Beginners of Latin dance should not be too old. If the child is 10 years old and has not done other physical training before, it will be more painful to do physical training because the body is stiff and the ligaments are basically fixed.
Benefits of children learning Latin dance
1, learning Latin dance can exercise perseverance. Starting training from basic skills can cultivate children's spirit of not being afraid of hardship and temper their strong will.
Learning Latin dance can improve physical fitness. Dance needs to consume a certain amount of physical strength, which can enhance children's digestive function, improve physical resistance, avoid children's obesity or emaciation, and cultivate their elegant temperament.
3, learning Latin dance can enhance self-confidence, improve children's performance ability, so that children do not stage fright, self-confidence, strong expressive force, excellent psychological quality.
4. Learning Latin dance can make your body beautiful. Children in the growth and development period will become tall and graceful after dance training (such as holding out their chests, raising their heads and abdomen), and can correct physical problems such as hunchback.
5, learning Latin dance can make the movements coordinate. Dance needs the cooperation of all parts of the body. Through the coordinated training of music and dance movements, children will gradually master the sense of rhythm.
6. Learning Latin dance can improve the flexibility and flexibility of limbs. Regular practice of leg press, splitting and bending will improve the flexibility and flexibility of children's body movements.
Extended data:
The doctor explained that dancing itself is not directly related to precocious puberty.
Xiong Huayou, a member of the Pediatrics Committee of the Chinese Medical Association, said: "Dance itself is not directly related to precocious puberty. There are many reasons for precocious puberty, both endogenous and exogenous. "
Dr. Xiong said that endogenous mainly refers to precocious puberty caused by some physical diseases. "Externally, for example, the diet structure is not reasonable, and we often eat some meat foods or soy products containing a lot of hormones. There are also some children who are exposed to the adult world too early, such as film and television works, which may lead to premature gonadal development. "
Dr. Xiong said that some precocious puberty is fake, so parents should not worry too much. "If it is false, do some conditioning can return to normal. If it is true, medical intervention is necessary, otherwise it may have an impact on children's learning and future height. "
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People's Network-What are the benefits of children learning Latin dance?
People's Network-Latin dance children precocious puberty?