Dried hawthorn soaked in water can lose weight. The lipolytic enzyme contained in hawthorn can quickly decompose and consume fat, promote the digestive function of fat food in the body, and effectively consume fat in the body. Therefore, soaking hawthorn in water has a certain weight loss effect. If you want to lose weight better, you can drink it with other materials:

1.

Hawthorn soup material: hawthorn 500g, sugar 100g. Method: Wash the hawthorn with clear water, remove the pedicels and seeds, and boil it in water. Hawthorn is ripe, add sugar and drink its soup.

2.

hawthorn tea

Ingredients: 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed, and 0/00g of licorice/kloc. Methods: The above medicinal materials were ground into fine powder and divided into 10 packets. One packet of boiled water was taken daily for brewing without drinking tea.

3.

Hawthorn and Chrysanthemum Drink Material: Hawthorn, Honeysuckle and Chrysanthemum each 10g. Methods: Crataegus pinnatifida, Lonicera japonica Thunb and Chrysanthemum morifolium were mashed and put into a cup for drinking tea, one dose per day.

Modern medicine has proved that hawthorn contains citric acid, malic acid, ascorbic acid, enzymes, protein and carbohydrates, which can lower blood pressure and promote gastrointestinal digestion. Chinese medicine believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight and can help treat secondary obesity.