Detoxification and beauty experience the beauty from the inside out.

It is natural for women to love beauty. Many white-collar workers are troubled by toxins in their bodies because of their intense work and irregular life. Due to the long-term accumulation of waste in the body, constipation, obesity, rough skin, and serious impact on appearance. The health concept of clearing body and expelling toxin introduced in this paper allows you to adjust your mood and mental stress while improving your diet, adopt appropriate and effective exercise methods, thoroughly open up the digestive pathway in your body, and make every day relaxed and happy!

Women pay attention to the beauty of appearance.

But often because of ignoring the inner beauty.

The appearance is also greatly reduced.

They often suffer from abnormal lifestyle.

Feel tired

Will suffer from constipation because of sedentary office.

Will be anxious because of mental stress.

This is all because the toxins in the body are at work.

Because of the tension and busyness of work, they ignored it.

Cleanliness and health inside the body

Poison is the chief culprit of human metabolism.

Remove residual toxins from the body

Open the digestive tract in the body.

Experience a beauty from the inside out.

What is "poison"

What is poison? Drugs? Poison? Poison gas? Neither. The so-called "poison" is just some substances that have a bad influence on the physiological function of the body. It is an important factor leading to human diseases and aging. All kinds of substances harmful to human cells, tissues and organs can be called "poison".

Where does "poison" come from

Toxins in the human body mainly come from two aspects. First, it refers to all kinds of wastes produced in the normal metabolism of human body, which accumulate in the body to produce toxins, including fat, protein metabolites and harmful substances, from the outside through the mouth, nose and skin; Second, poisons absorbed by air pollution in the external environment, such as pathogenic microorganisms such as bacteria and viruses, pesticides, fertilizers, polluted air and water sources. There is also a kind of factors that change the internal environment of the body due to the interaction of internal and external factors, such as electromagnetism, ultrasound, noise, life or work pressure, etc. These factors will interfere with the internal balance of human body and cause nervous system disorder, endocrine disorder and other adverse symptoms.

The office invades the "poison" family

Because of the pressure of life and the intensity of work, self-led families are often worried about their physical symptoms. They were "poisoned" and became typical "poisoned" families.

According to statistics, almost 7 out of 65,438+00 people suffer from constipation. Office workers usually have a lot of work pressure and poor sleep. They often work overtime or stay up late on weekends, which disturbs the biological clock of defecation. Besides, they are used to sitting at their desks for a long time. When they are resting, they are often busy charging or watching TV to pass the time, lacking exercise, which leads to insufficient intestinal peristalsis and affects normal defecation. It's autumn now. Because of the dry climate, it is easy for the lungs to get angry due to yin deficiency, which will affect intestinal peristalsis and aggravate the constipation symptoms of "unspeakable home". Many women who used to have normal bowel movements also began to have different degrees of constipation. Frequent constipation can cause hemorrhoids, endocrine disorders, oral ulcers, bad breath, irregular menstruation, and even digestive system cancers such as stomach, intestine, colon and large intestine.

Women of this race often feel depressed because their faces are dull. Although faced with seasonal changes, the face will be tight, dull, short of water and even appear patches. These phenomena are all caused by toxins produced by skin changing seasons. After summer turns to autumn, the metabolism of the skin begins to slow down, and the dirt hidden in the depths slowly accumulates on the skin surface and cannot be discharged, or the discharge speed is slow. After entering the autumn, these problems appear, which will make the skin rough and dull, forming acne and pigmentation.

When I hear people say "your stomach is getting bigger" and "you seem to have gained weight recently", yes, your body was quite healthy, that is, the toxins left in your body kept gaining weight like growth promoters, especially the lower abdomen, which was round and hard all the time. This is because waste remains in the body for a long time and is reabsorbed by the body, forming excess fat and causing obesity. In addition, intestinal garbage produces a large amount of gas under the action of spoilage bacteria, which increases the abdominal volume and abdominal circumference. After a long time, the abdominal muscles relax and the abdomen protrudes forward, becoming an obvious "big belly".

The toxin in stool is the root of all diseases. Detoxification is to get through the meridians of the human body and expel toxins. Take healthy and reasonable natural detoxification methods, consciously drink some effective and digestive foods, and adhere to good eating habits. Eat healthy and beautiful on the basis of supplementing the daily needs of the human body.

fruit

Apple: If you are afraid of being fat, apples are a good choice. In addition to rich dietary fiber, galacturonic acid contained in it is very helpful for detoxification, while pectin can prevent food from rotting in the intestine.

Strawberry: contains a variety of organic acids. Pectin and minerals, low in calories, can clean the gastrointestinal tract and strengthen the liver.

Cherry: Cherry pulp can remove toxins and unclean body fluids, so it has a considerable auxiliary effect on kidney detoxification and a mild laxative effect. When selecting, it is best to choose cherries with full and solid fruits and green stems.

Grapes can help intestinal mucus components remove garbage from liver, intestine, stomach and kidney.

garden stuff

Bitter gourd: it has the effects of relieving summer heat, improving eyesight and detoxifying. There is a kind of protein in Momordica Charantia with obvious anticancer physiological activity, which can increase the activity of immune cells.

Sex, remove harmful substances from the body.

Cucumber: Cucurbitacin and cucumber acid can help detoxify lung, stomach and liver. It has diuretic effect and helps the kidneys to expel toxins from the urinary system.

Celery: rich in fiber, it can filter the waste in the body like a purification device. Regular consumption can stimulate the body to detoxify, cope with diseases caused by toxin accumulation in the body, adjust the water balance in the body and improve sleep.

Carrot: It is an effective mercury-expelling food. A large amount of pectin can combine with mercury, effectively reducing the concentration of mercury ions in blood. Accelerate its discharge. Other categories

Kelp: It belongs to algae food. It is rich in iodine and kelp gum, which can promote the excretion of radioactive substances in the body with urine, thus reducing the accumulation of radioactive substances in the human body.

Mung bean: sweet and cool, it has been an extremely effective antidote since ancient times, and has certain preventive and therapeutic effects on heavy metals, pesticides and various food poisoning. Mainly by accelerating the metabolism of toxic substances in the body and promoting their excretion in vitro.

Auricularia auricula: contains plant gum with strong adsorption, which can adsorb impurities left in human digestive system and clean blood. Regular consumption can also effectively remove pollutants from the body.

Honey: Since ancient times, it has been a good product for detoxification and beauty, and it contains a variety of amino acids and vitamins needed by the human body. Raw honey can clear away heat, and cooked food can replenish qi when it is wet. It tastes sweet and soft, and has the functions of moistening intestines, detoxifying and relieving pain.

Besides, you should drink plenty of water and eat vegetarian food two days a week. Controlling the intake of salt in daily life and properly supplementing some antioxidants such as vitamins C and E will help to detoxify.

Aloe paidu pilotage market

In recent years, the upsurge of aloe vera in the world has become more and more fierce, and the "Aloe vera fever" has been constantly set off in the north and south of China, and countless aloe vera products have emerged in the market.

Aloe vera's detoxification and beauty-care function is mainly achieved through its precious gold-like components. Contains a lot of detoxification and beauty factors. On the one hand, it stimulates the autonomic nerve of the disordered large intestine wall, smoothly discharges various metabolic wastes in the large intestine and rectum, and effectively removes toxins that harm the face; On the other hand, it can activate human microcirculation, promote metabolism, make qi and blood vigorous and full, thus deeply nourishing pit surface. The human body produces a lot of toxins every day. Choosing aloe health food is not only effective, but also safe for long-term use.

The magical medicinal value of snake gall

Snakes are all treasures and have precious medicinal value. Compared with the whole snake, the weight and volume of snake gall are almost negligible. But ... in terms of economic value, on the contrary, 60% ~ 70% of the value of a snake lies in its bravery. Snake gall, as a traditional medicine for purging liver fire and clearing lung heat,

For thousands of years, it has played an important role in health care, disease prevention and treatment of the Chinese nation. It can clear away heat and toxic materials, eliminate human toxins, and has a unique therapeutic effect on excessive internal heat, acne, sore throat, toothache, halitosis, aphtha, abdominal distension and constipation, as well as rheumatoid arthritis, hemorrhoids and various corneal diseases.

According to experts' research, bile acids, cholesterol, amino acids and other components contained in cobra, Agkistrodon halys, Zaocys and other snakes have a significant effect on improving human microcirculation, regulating endocrine and sebum metabolism, and promoting the decomposition and excretion of toxins.

Blacklist of detoxified food

Fruits: oranges (too sour), bananas (too much starch, too much oil)

Vegetables: tomatoes, spinach (too sour)

Dried fruit: peanuts (too much starch, too much oil)

Others: bread, milk or dairy products (indigestible), chocolate, sugar (disturbing the glycemic index and causing overeating), caffeine and alcohol (too irritating to the stomach).

Exercise detoxification

Exercise can speed up metabolism, which can be said to be the best way to achieve detoxification. Do proper exercise at least once a week. While drinking water and sweating constantly, toxins in the body will also be excreted with sweat. Regular participation in sports or travel can achieve the purpose of sweating a lot and naturally detoxifying. Choose a sport you like. Mountain climbing, swimming, jogging, jogging and yoga Tai Chi Chuan can all help the body to increase its oxygen acquisition rate, and at the same time accelerate the detoxification work. Frequent deep breathing can stimulate the respiratory tract and increase its vital capacity. Fresh air and a lot of negative oxygen ions can also clean the respiratory tract. Increase the body's ability to resist diseases and detoxify. Do some simple and feasible exercise at home, especially abdominal exercise, which will increase the load on digestive organs, increase intestinal peristalsis and promote the saturation of metabolites in blood and lymphatic system.

Abdominal massage:

Before going to bed or before going to bed every day, exercise the abdomen five times a day, each time 15 minutes. The abdomen should be like a wavy sea-your hands will rise with the uplift of the abdomen when inhaling and fall with the subsidence of the abdomen when exhaling.

Two tips for abdominal exercise:

1. Lie on your back with your knees flat on the ground and your hands at your sides. Inhale and raise your hips so that your lower back leaves the ground for about 1 sec. Exhale and exhale slowly so that your hips can't move down to the ground. Repeat 12- 15 times.

2. Sit on the mat. Bend your knees, feet apart, shoulder width apart. Fingers up your feet. The upper body leans back about 45 degrees, reducing the abdomen-holding the ball with both hands or sticking it in front of the body. At this time, the body transfers the ball to the right for about seconds and then turns left. Repeat 10- 16 times.

On the basis of natural detoxification and exercise detoxification, you can also use some detoxification products according to your own situation to restore the independent health function of human intestines as much as possible. We have to face this problem every day, and as long as we persist, we will certainly achieve the ideal effect.

Detoxification in vitro

After summer turns to autumn, the skin is more likely to produce toxins. Please hire a 24-hour skin sweeper.

1, once a week sauna can speed up metabolism. Eliminate toxins. Drink a glass of water before bathing to speed up detoxification. Drink a glass of water after bathing to replenish water and eliminate residual toxins.

2, find a skin care product containing detoxification ingredients and make it a scavenger all day. Antioxidants can protect protein in skin from pollution. Extracts from a series of active plants such as ginseng, seaweed, green tea, vitamin E and carotene are also good antioxidant components. These substances are added to many cosmetics.

3, alternating hot and cold washing method can also detoxify.

4.spa wood therapy represents a brand-new healthy lifestyle, which can not only relieve mental stress, but also absorb energy from nature, eliminate body surface toxins, increase blood circulation, accelerate metabolism in the body, and play a good role in detoxification and slimming.

Aloe detoxification capsule

Aloe detoxification capsule is produced by gmp certified enterprise Shanxi Deyuantang Pharmaceutical Co., Ltd. It introduces American aloe, which is rich in aloe polysaccharide, aloin and other precious ingredients, and the effect is naturally outstanding. The product was approved by the national health department and won the honorary title of "designated product of health detoxification project".

Aloe Jiedu Capsule has the functions of expelling toxin, relaxing bowels, regulating intestines, slimming and beautifying skin, so that toxins can be quickly discharged, intestinal lubrication can be maintained, intestines and stomach can be effectively strengthened, a large amount of garbage such as black residue, stool and excess fat injection can be removed, intestinal absorption can be reduced, and waist and abdomen can be rapidly reduced and thinned. It can also speed up the blood circulation in the body, reverse the body surface, make the blood full and the skin radiant. Usually take one pill a day. If you defecate more than twice a day, you should take 1 capsule for 2 days or 1 capsule for 3 days. Pregnant women should use the month carefully.

Sanshedan capsule

Yishengtang three snake gall is made of cobra, Agkistrodon halys and Zaocys, which is the most advantageous combination in ancient and modern snake gall formulas. Every ingredient is precious and natural. For seven years, it kept its promise that a capsule must contain a snake gall. Sanshedan capsule is rich in unique bile acid active components, which can improve cellular immunity and effectively decompose and transform various toxins. Its bioactive components can directly participate in blood purification, dialyze the toxins in blood to digestive and urinary channels, and finally excrete the toxins. Make skin white, tender, delicate, smooth and elastic. In addition, it also contains the essence of herbs. It can properly promote intestinal peristalsis, expel toxins removed during the metabolism of various tissues and organs, and has the characteristics of safety, thoroughness and natural detoxification. Can be used for treating acne, abdominal distension, constipation, hypoimmunity, insomnia and dizziness.

Shumi capsule

Tang Yuan Pharmaceutical Co., Ltd. has been successfully developed for five years: aloe is the main raw material, and it is made by advanced supercritical extraction technology. It can strengthen the strength of large intestine and rectum, and eliminate the troubles of spots, straightness, dry and rough skin on women's faces. Make the digestive organs in the body unobstructed, reduce the occurrence of anorectal diseases such as hemorrhoids and avoid the embarrassing situation caused by bad breath when listening to others in special places. The medicine is taken twice a night, which can effectively treat constipation.

Paidu Yang Yan Capsule

Paidu Yang Yan Capsule is developed on the basis of inheriting and developing the theory of traditional Chinese medicine. Chinese medicine should be excluded, interpreted and adjusted. The organic integration of the four treatment methods has created a new way for Chinese medicine to treat diseases and preserve health. It is made of rhubarb. American ginseng. Jiyang ginseng, atractylodes macrocephala, lotus leaf, etc. Can enhance the body's metabolism, eliminate putrefaction and promote regeneration, and smooth qi and blood. It can open all kinds of detoxification channels in the human body and excrete toxins through the digestive tract, the main detoxification channel. It has the unique effects of tonifying kidney, strengthening tendons, strengthening spleen and stomach, detoxicating and killing insects.

Saqi bitter mineral water

This is the first time to enter Asia this year. It contains all kinds of minerals beneficial to human body and is suitable for white-collar workers and elites in Beijing. Saqi bitter mineral water tastes slightly bitter and pale yellow, and it does not contain carbon dioxide when drinking, and will not cause abdominal pain. With ice. Lemon tastes better: this product is provided by Furong County Beauty Salon, located in Room 307, Yong 'an Zaomiyang Building. You can take the subway to the southeast exit of Yong 'anli Station: Tel. No. 46660 . 6866686666 1

Aizhesi plantain antidiarrheal compound granules

Adhering to the principle of nourishing nature with natural things, Dr. Ma, a German pharmaceutical factory, screened out magical plant herbs from nature, used patented technology to create pure natural and safe detoxification products, and stimulated and awakened intestinal plexus reflex with its unique plant formula. Restore the intestinal motility of the body's natural metabolism and achieve natural patency. "Aizhesi only excretes toxins, not nutrients. It adopts a safe detoxification method, so that the active fiber in the drug only acts on the large intestine. Avoid abdominal pain and diarrhea, and give the stomach "healthy power" while removing water and electrolyte from the body.