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How does sims 3 exercise?
After your motor skills have reached a certain level (I forget the details). When you click on the road (or other place), the option of "jogging here" will appear. If you are in the map interface, zoom in to a street first, and then click on the road surface, the option will appear.

Fitness can lose weight. If you are a woman, you'd better not use strength training to lose weight, or you will grow ugly muscles and lose weight by swimming! A swimming pool can be built at home, and there is also a special swimming pool in the town. You can also go swimming in other people's homes. Plants will die after planting for a period of time (cash cows don't seem to die). There seems to be no way to live a more exciting life (at least I don't know). If you die, it's a big deal to replant. Anyway, we will have the result in a few days! Don't fertilize plants with dead fish.

Have fun ~