It is easy to get angry in summer. Eating more bitter gourd can reduce fire and clear heat, and at the same time, you can lose weight. Girls who want to lose weight in summer will regard bitter gourd as a treasure, not only eating it raw, but also squeezing juice and coating it on their faces, which is enough to prove that bitter gourd is really a magical existence, mainly because of its powerful effect. But when squeezing bitter gourd juice to drink, their good mood will always be affected by its bitter taste, so some people will add some sweet excipients such as rock sugar and honey. Now answer whether bitter gourd and honey can be eaten together.

1. honey bitter gourd

Bitter gourd is cold and honey is flat, and there is no adverse reaction when they eat together. Because the freshly squeezed bitter gourd juice tastes bitter, we will add honey to the bitter gourd juice to blend. Bitter gourd juice and honey are actually very nutritious, which can not only lose weight, but also detoxify and beautify.

2. The efficacy of bitter gourd

Bitter gourd contains lipofuscin, which can accelerate the decomposition of human body fat and achieve the effect of slimming. At the same time, it also contains a lot of vitamin C and crude fiber, which can enhance the body's resistance, help the skin to resist oxidation and delay aging. Momordica charantia L. can effectively lower blood sugar and promote metabolism. Eating bitter gourd in summer can clear away heat and detoxify, induce diuresis and cool blood, and relieve fatigue.

3. The efficacy of honey

Honey is a gift from nature. It has many functions. It contains protein, vitamins, fructose and various minerals, which can improve human immunity, promote digestion, protect heart function and prevent anemia. There are many kinds of honey, depending on the flowers that bees pick when they pick honey. Drinking honey regularly can reduce fire and relieve constipation, but it is not suitable for diabetics.