1, herbal tea slimming formula: rose, chamomile, mint, can make you look great. 2, herbal tea formula: rose, lemon grass 3, decomposition of body fat, beauty conditioning herbal tea formula: oolong tea, rose 4, body shaping and lipid-lowering herbal tea formula: lemon grass, Bodhi herbal tea formula-ice and snow tender raw materials: lavender 2g, Bodhi 2g. Method for making ice and snow tenderness: put lavender, bodhi and mint into 500ml hot water, soak for 5min, and then take out tea residue. Add honey, stir until dissolved, and pour into a cup. Characteristics of tender ice and snow: Bodhi can soothe the nerves and lose weight, and has the effect of preventing arteriosclerosis, insomnia and joint pain. Mint can eliminate phlegm and strengthen stomach, and cure headache and sore throat. Herbal tea formula-efficacy classification 20 Chrysanthemum can nourish liver and kidney and improve eyesight; Chrysanthemum indicum has the best effect of clearing away heat and toxic materials; Peppermint leaves have the effects of dispelling wind and clearing heat, diuresis and waking up, but pregnant women can't take them; Roses can clear away heat and relieve summer heat, harmonize the stomach and lower blood pressure; Osmanthus fragrans can warm the stomach and can be drunk when the stomach is cold and bloating; Lemon slices can soothe the liver and remove blood stasis; Lotus seed core can clear the heart; The effective components of Flos Lonicerae are chlorogenic acid and isochlorogenic acid, which have the functions of clearing away heat and toxic materials, enhancing immunity and resisting fatigue. Jasmine is warm, and can regulate qi and neutralize it; Violet can relieve hangover, clear liver, eliminate halitosis, cough, headache, tonsillitis and bronchitis. Ginkgo biloba leaves had better not be eaten or drunk raw, because eating ginkgo biloba leaves raw contains other ingredients and has side effects on human body. 1, herbal tea weight loss formula: rose, chamomile, mint, it can make you look great. 2. herb tea formula for eliminating stool: Rose, Citronella 3 and herb tea decompose body fat formula to nourish skin, regulate menstruation: oolong tea, Rose 4, herb tea for strengthening body and reducing blood fat: Citronella, Bodhi 5 and herb tea for relaxing bowels and improving endocrine disorders: Rose, Jasmine, Oolong tea 6, herb tea for promoting blood circulation, eliminating hydrops in muscle tissue, and degreasing formula: Rose 7. Medicinal tea formula for treating acne and black spots: rose and jasmine, which can make skin smooth. Herb tea Whitening Formula: Rose, Mint 9, herb tea Sleeping, Headache Treatment Formula: Chamomile, Lavender, Rose 10, herb tea Good-looking, IOP Eliminating Formula: Rose, Chamomile 1 1, herb tea hangover relieving formula: Lavender, Violet, Mint 65438+. Rose 13, herbal tea stomachache formula: chamomile, mint, jasmine 14, herbal tea cough formula: violet, mint, Ophiopogon japonicus, boat-fruited sterculia 15, herbal tea memory enhancement formula: rosemary, chamomile, mint 16, herbal tea liver strengthening and fatigue relieving formula: Bodhi, lavender, mint 18, herbal tea formula for increasing renal function: jasmine, rose, mint, medlar 19, herbal tea formula for improving constipation symptoms: candied dates, peach blossom 20, herbal tea whitening formula: chamomile, violet and cassia seed herbal tea formula-don't forget beauty tea materials: appropriate amount of flowers (blue). 2. Wait for about 3 minutes, let the forget-me-not flowers taste, and then add honey. Description: 1. Drinking more green tea can enhance the toughness of human blood vessels and strengthen teeth. 2. forget-me-not flowers are rich in vitamin c, which can slow down the generation of wrinkles and dark spots. Commonly used herbal teas are: safflower, Chinese rose, jasmine, lemon grass, Leng Xiang rose, rosemary, rose, verbena, Chimonanthus praecox powder, rose, lemon slice, marigold, peach blossom, bodhi, lavender, jade beauty, violet, mint leaf, peony flower, trollius chinensis, fat-reducing leaf, jade butterfly, wild chrysanthemum, ginseng slice and barley. Carnation, forget-me-not, Siraitia aloe, honeysuckle, Pu 'er tea, cassia seed, rose, osmanthus fragrans, licorice, boat-fruited Sterculia Kuding tea, magnolia flower, chamomile fragrance, magnolia flower, black tea, mountain slag, snow, green rose and Siraitia grosvenorii. . . You should choose tea for herbal tea, but what kind of tea you want to drink must be distinguished according to your personal physique, so that you can really drink "suitable" tea and realize the benefits brought by drinking tea! Generally speaking, physique can be divided into four types: heat, cold, substance and deficiency. The constitution of deficiency syndrome is divided into yang deficiency and yin deficiency, as follows: the constitution characteristics are suitable for tea materials, but not for tea materials. Hot constitution likes to eat cold things or drinks, like to drink water but still feel thirsty; Red face and red ears, short temper, irritability, general heat, constipation or dry stool, and scanty and yellow urine. Herbal tea materials, such as ginseng beard, American ginseng, cassia seed, bitter tea, chrysanthemum, mint, grass, mung bean, coix seed, millet, wheat, carambola, banana, kiwi fruit, strawberry, pear, cherry, green tea, etc. Warm, spicy and stimulating tea material, such as ginger, longan and cinnamon. Cold constitution does not drink water often and will not feel thirsty. I often feel weak, tired, pale, pale lips, afraid of cold, afraid of blowing, cold hands and feet, like to drink hot drinks and eat hot food, frequent diarrhea, frequent urination, pale face, frequent menstrual period, many blood clots and red tongue. Warm tea materials, such as angelica, ginseng, astragalus, chestnuts, hawthorn, walnuts, red beans, peanuts, almonds, ginger, fennel, longan, peaches, mulberries, black tea, oolong tea, etc. Pear, wax gourd, bitter gourd, bitter tea, fairy grass, etc. Solid constitution includes yellow urine, less constipation, large activity, loud voice, poor spirit, strong body, strong muscles, bad temper, irritability, insomnia, thick tongue coating, dry mouth and bad breath, heavy breathing, abdominal distension, strong climate adaptability and dislike wearing thick clothes. Bitter and cold tea materials, such as coix seed, mung bean, fairy grass, pear, orange and so on. Cinnamon, pine nuts, ginger, longan, etc. The constitution of yang deficiency is similar to the constitution of cold, characterized by yang deficiency and coldness, characterized by fatigue, cold limbs, pale lips, lack of breath and laziness, lack of sleep, nocturnal emission in men, thin leucorrhea in women, diarrhea, frequent urination and decreased sexual desire. Cordyceps sinensis, ginseng, walnut, ginger, cinnamon, peanuts and other tea materials that can replenish yang should be selected. Honeysuckle, dandelion, cogongrass rhizome, plantain, bitter tea, wax gourd, etc. Yin deficiency constitution is similar to solid constitution, characterized by deficiency of Yin and blood, accompanied by fever, manifested as frequent thirst, dry throat, insomnia, dizziness, irritability, bad temper, dull skin, emaciation, night sweats, sweating and fever on hands and feet, mild yellowing, hard stool, frequent constipation, etc. It is advisable to choose tea materials that nourish yin, such as American ginseng, lily, sesame and black beans. Dried ginger, cinnamon, clove, longan, fennel, walnut, etc. Herbal tea suitable for dieters 1, Jasmine: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect. 2, jade butterfly: clearing lung heat, benefiting throat, beautifying skin, lowering blood pressure and losing weight, promoting body metabolism. 3, magnolia: detoxification and beauty, cough in summer, blood pressure, weight loss. 4. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal gas, cure migraine and lose weight. Pay attention to pregnant women to avoid using it.