Ginger soaked in water is of course good, and it has the effects of sterilization, blood circulation and cold dispelling. When the weather is cold, the blood gas is smooth and the face becomes rosy. Ginger has the effects of waking up, stopping vomiting and dispelling cold. It can also cure colds, headaches and nasal congestion, and stimulate appetite, which has a good appetizing effect.

Ginger contains gingerol, which can stimulate the heart and blood vessels, accelerate blood flow, make the body feel warm, expand pores, promote perspiration and take away excess heat in the body. Ginger bark is also an ancient prescription for detumescence, detoxification and weight loss.

Put the cooked ginger, rice wine and vinegar into a bathtub filled with warm water. When taking a bath, the water level should not exceed the chest. Soak for 5 minutes and rest for 2 minutes. After doing it for 5 times, you will sweat a lot, which can stimulate blood circulation, lose weight and whiten skin, tighten loose skin and treat backache. Once a week, 30 minutes is enough.

Cold hands and feet, friends who are afraid of freezing may wish to make a desktop ginger bath, which will give you warmth from head to toe after soaking. The soul of ginger bath is ginger essence. The method is to slice ginger, dry it in the sun or in the shade for 3-4 days, then add water and boil it to half of the original water, and take Jiang Shui from the residue. When taking a bath, add a proper amount of Jiang Shui. When you are cold, your blood is smooth and your face is rosy.

Extended data:

Roots are used as medicine, and fresh or dried products can be used as cooking ingredients or made into pickles and sugar ginger. Aromatic oil can be extracted from stems, leaves and rhizomes, and can be used in food, beverage and cosmetics.

Ginger is a common cooking accessory, which is divided into three types: ginger, dried ginger and processed ginger. According to the theory of traditional Chinese medicine, ginger can be used for making soup, squeezing juice or seasoning. Its medicinal properties are as follows: dispelling cold, resolving phlegm and relieving cough, stopping vomiting by warming, detoxifying and so on. , often used to treat exogenous wind-cold, stomach cold vomiting.

However, Chinese medicine experts pointed out that eating ginger for health should pay attention to different diseases and personal physical characteristics, and cannot be generalized.

References:

Baidu encyclopedia-ginger