It has the function of losing weight. Acidic substances such as chlorogenic acid and caffeic acid contained in hawthorn can increase the acidic components in the body, increase the secretion of gastric juice in the body, promote the metabolic rate in the body, and consume excess fat components in the body, thus achieving a good purpose of losing weight.

The main components of hawthorn water are hawthorn and rock sugar, which tastes sweet and sour. When making hawthorn slices, wash them and brew them with boiling water. Soaking hawthorn slices in water can dilate blood vessels, lower blood pressure and promote cholesterol excretion. Hawthorn water is bright red, which is of great benefit to stimulate infants' appetite and has high nutritional and medicinal value.

Every100g of fresh hawthorn pulp contains 89 mg of vitamin C (second only to fresh dates and kiwifruit in fruits); It contains 85 mg of calcium, which ranks among the best among fresh fruits, so it is especially suitable for children and pregnant women to meet the calcium demand. In addition, it also contains nutrients such as carotene, carbohydrates, iron and nicotinic acid.

References:

People's Network-Can Hawthorn Lose Weight? Principle and practice of hawthorn weight loss