Skinny essential oil is applied several times a day.
Once a day. Skinny legs are expensive in peacetime, so pay more attention to diet and leg massage aerobics. First, apply pure natural slimming essential oil on the calf, and then follow the following steps in turn, so that the effect of stovepipe essential oil will be good.
1. Knead the muscles on the calf with both hands, massage up and down from the middle, and constantly change the muscles squeezed out, and massage each leg for 3 minutes.
2. Twist the calf and calf muscles left and right like a rag, and constantly change the twisting place from ankle to knee. Each leg lasts for 3 minutes.
3. Hold the calf with both hands, press the leg bone in front of the calf with the thumb, massage from bottom to top, and repeat for 3 times. In addition to the thumb, other fingers should also increase the intensity of massage muscles accordingly. Hold on to each leg for 3 minutes.
4. Put your thumb on your knees, hold the muscles of your thighs with both hands, and massage your knees while pressing the position of your knee socket. Each leg lasts 2 minutes.
5. Dropping a few drops of essential oil into the hot water for soaking feet can achieve the purpose of promoting blood circulation and dredging collaterals, and can also achieve the effect of removing beriberi and foot odor.
Is online stovepipe essential oil useful?
Online stovepipe essential oil is useful because stovepipe essential oil can promote blood circulation and burn fat, but it needs long-term use to see the effect of stovepipe.
1, stovepipe essential oil can help leg fat burn, promote blood circulation, improve lymphatic detoxification, eliminate leg fat accumulation and tighten leg muscles, reduce leg fat, remove leg edema, accelerate blood circulation, prevent leg muscles from relaxing and enhance muscle elasticity. The effect of stovepipe essential oil also depends on the user's physique. Skinny leg essential oil has a significant effect on edema, while others are average.
2. More and more MM choose to use essential oil stovepipe, but not all MM can receive satisfactory weight loss effect. In fact, stovepipe essential oil is useful, which can help burn leg fat, promote blood circulation, improve lymphatic detoxification, eliminate fat accumulated in legs, make leg muscles firmer, increase muscle elasticity, beautify leg lines and stripes, and remove leg edema. The reason why they can't see the effect is because they use stovepipe essential oil in the wrong way. The method is incorrect, even if the stovepipe essential oil is no better, it is futile. In addition, the user's physique will also affect the effect of stovepipe essential oil. Skinny leg essential oil has obvious effect on edema constitution, while others are average.
3, stovepipe essential oil is very effective, and it is also one of the essential cosmetics for young women. Many women don't believe that stovepipe essential oil can reduce leg fat. Women who have used stovepipe essential oil should know that they can easily stovepipe as long as they insist on using it for one month. It's not difficult to have sexy legs. The difficulty is that you can't insist on using stovepipe essential oil, so women should have a strong will to avoid failure. My cousin is.
How to use stovepipe essential oil
Step 1. Wash thighs, wrap thighs with hot towel, and apply hot compress for 2 ~ 3 minutes to open pores.
Step2, dry the water with a towel to keep the leg skin clean and dry.
Step3, sit flat on the bed, straighten your legs, pour a few drops of stovepipe essential oil in your palm and warm your hands.
Step4, evenly apply the hot essential oil to all parts of the thigh, which can be applied from top to bottom along the leg.
massage manipulation
Step 1, massage from bottom to top, starting from ankle, then to calf and thigh. When you are in the calf, hold the calf with your hands and slide up slowly. Thigh. That's the same. This lasts 15 minutes.
Step2, massage in circles, the speed can be accelerated. Five minutes per leg.
Step three. Massage the meat on the thigh for 5 minutes according to the lifting method.
Specific steps of scraping with essential oil
Step 1. When slimming legs with essential oil, fully massage the legs first, apply proper amount of essential oil to the fat parts of the legs, and then massage from bottom to top for about 15 minutes. This massage can make our leg muscles firmer. If the thighs are thick, you can massage hard to achieve the effect of burning fat.
Step two. After massaging the legs, you can also wrap them with plastic wrap or stovepipe socks. Wearing it for about half an hour can make the essential oil better absorbed! In addition, because the blood circulation of the legs after massage is particularly good at this time, we can do some small exercise after massage, and the stovepipe effect will be better.
Step3, after massage with essential oil, you can shave your stovepipe. It is recommended to shave stovepipe after taking a hot bath at night, so that stovepipe effect is good, and each leg should be scraped about 100 times. Combined with some methods given to everyone, many people succeeded in stovepipe in a month or so according to these methods.