Superananas is a kind of functional dietary food abroad, which can achieve the effect of slimming and eliminating edema on the premise of ensuring nutrition. Follow the 28-day detoxification and weight loss plan, detoxify first and then lose weight. First, take two weeks as a small cycle of the detoxification plan, one pack of plant detoxification powder every day, after meals, and stop for five consecutive days on weekends, and then drink detoxification powder for five consecutive days, ending 18 days and then drink Italian super pineapple, two packs a day, at noon and evening, for 18 days.