Ganla is an advanced jump shot. It is when the other side is pressing to defend you, you use your height or bounce to make a forced jump shot. But different from ordinary jump shot, dry pull is forced to take off by waist strength, and the sudden force of one foot drives the other foot and the whole body to take off and shoot.

Ganla is a jump shot that needs to stay in the air. When the body adjusts its posture, the hit rate is the highest. There is also a jumper that is most suitable for catching and turning. Dry jump shot mainly relies on abdominal strength and arm strength, and its range is quite far. The dry jump shot is elegant and natural, and the ball and the ball are integrated, and the ball and the ball are truly integrated.

2. Pull rod

Double pump. This is an action of winding arms in the air to avoid obstacles. For example, jump shot takes off, then someone blocks the ball, and then changes the action in the air, such as carrying the ball to the chest and then turning it into a layup. The change of blocked opponents is generally not as good as your movements, so the pull rod is a good way to avoid blocking, but it needs a strong waist strength, at least a strong bounce.

3. Hook shot

Hook shooting has always occupied a small position in people's minds, and most people don't think it is an orthodox shooting posture. However, when "Tiangou" Jabbar appeared in the NBA. People gradually think that hook shooting is so wonderful. Moreover, when the magician also learned hook shooting and gained the reputation of "Xiaotian hook", people treated hook shooting even more differently.

Since then, hook shooting has been gradually accepted by people and used in various formal and informal competitions. The hook shot is very outstanding. Especially when you face a tall player defending you, hook shooting can just show your grace. Even so, it is not a simple matter to use hook shooting correctly and reasonably.

4. Stop the spaceship

Sudden stop jump shot is a way for the attacker to get rid of the defender by sudden stop during the March, which can be divided into two types: holding the ball and dribbling it. Stop the jump shot with the ball is to stop catching the ball by striding or jumping, and take off and shoot in time. Stopping the jump shot by dribbling is an important way to break through the jump shot combination. When the attacker stands with his back to the basket or sideways with the ball, he can turn around and take off on one foot. If you want to practice shooting well, you must have the right shooting method, the right aiming point, the right flight route and the rotation of the ball, and coordinate your whole body.

Step 5 pick a basket

A method of scoring in basketball layup. Starting from the right side of the front about 3 or 4 meters away from the basket, the right hand dribbles the ball forward in the direction of the basket, and finally the left foot steps out (and is ready to take off). After the last step, hold the ball with both hands (left hand in front of the ball, right hand behind the ball, close to the bottom of the ball), (right hand picks the basket), and take off with your left foot (left hand picks the basket), keeping your eyes close to the basket and aiming at the direction to send the ball.