1 What is the principle of plastic wrap slimming? It mainly uses the low permeability of plastic wrap to help greatly increase the local heat of the body, thus causing a lot of perspiration, helping to consume excess fat in the body, and finally achieving the goal of slimming. The weight loss principle of plastic wrap is the same as that of diuretic, mainly by eliminating water in the body to achieve the purpose of weight loss.

2 is it useful to lose weight with plastic wrap? It has a certain effect.

The principle of plastic wrap to lose weight, its main purpose is to make the local temperature rise and heat up, so that the fat on the skin can be quickly decomposed. Therefore, plastic wrap can still have a certain effect on weight loss, and this method is relatively safe and credible. But don't do it often.

3 plastic wrap to lose weight 1 What are the disadvantages, causing dehydration? Plastic wrap is a way to lose weight by increasing local skin temperature to promote perspiration. Long-term wrapping will lead to excessive sweat excretion, serious electrolyte loss and imbalance, further causing dehydration of the body and weakness of limbs.

2, affecting local blood circulation When wrapping the body with plastic wrap, in order to avoid falling off, it is usually wrapped tightly, which will oppress subcutaneous blood vessels and affect blood circulation. Blood circulation will be faster during exercise, and long-term leg binding will easily lead to varicose veins.

What is lost is water, not fat. In fact, this method is mainly to reduce water rather than fat. Weight loss is mostly caused by dehydration, which is just a symptom. After the temperature rises, the water of local fat cells and other tissue cells temporarily seeps out, but this will not increase the consumption of fat. After adding water, the weight will rise again! So it is not a scientific and effective way to lose weight.

4. After skin diseases such as eczema and folliculitis are wrapped with plastic wrap, the skin can't breathe normally, and the metabolites produced after physical exercise can't be eliminated in time. If it is blocked in pores, it is easy to induce infection and cause skin diseases such as eczema and folliculitis. Sometimes our skin itches after we remove the plastic wrap, which is a sign of bacterial infection. Don't scratch with your hands at this time. Scratching your skin will make you more susceptible to infection.

5, inferior plastic wrap is also easy to cause allergies. Plastic wrap is a chemical product. Pores will open and sweat after exercise. If the quality of plastic wrap is not up to standard, some sensitizing chemicals decomposed after the temperature rises will enter the skin through pores, causing redness and allergies.

6. Plastic wrap will reduce the activity of enzyme. There are many enzymes involved in the process of fat "burning", and the optimum temperature of enzyme reaction in human body is between 35℃ and 40℃. Once it exceeds 40℃, the activity of the enzyme will drop sharply and even decompose. Therefore, the local high temperature caused by wrapping the skin with plastic wrap may not necessarily promote fat consumption, but may also have the opposite effect.