1. Lotus leaf tea: You need to prepare half a fresh lotus leaf, wash it, chop it into pieces, put it in a pot, add appropriate amount of water for decoction, filter the residue and take the juice and put it in a cup. This method has the effect of clearing away heat and curing diseases, and is suitable for white-collar workers who sit in offices for a long time. It can also decompose fat and remove greasy.

2, ginseng tea: prepare a proper amount of chrysanthemum and ginseng slices in the cup, soak in boiling water 15 minutes to eat. As we all know, ginseng has a nourishing effect, which contains a lot of saponins and vitamins, which can regulate the nervous system and quickly eliminate fatigue. Chrysanthemum has the effect of removing fire, and together they can refresh the mind.

3. mint tea: you need five dried rose buds and five mint leaves. After washing, put it in a cup and brew it with boiling water 10 minute. Mint has a refreshing effect, and roses can soothe the liver and relieve depression. The combination of the two can make the spirit more exciting and drive away sleepiness.

4. Lemon tea: Lemon is not only a delicious fruit, but also a slimming drink with good slimming effect. Lemon can give you a feeling of fullness. At the same time, it can induce diuresis, keep blood flowing, promote drainage and contact edema. Lemon can help the human body dissolve excess fat, remove wastes and toxins from body organs (liver, kidney, lung, lymphatic system and skin), purify blood, improve blood quality, promote metabolism, accelerate fat decomposition and better excrete it. Use lemon to help eliminate fat and completely remove toxins from the body in just 5 to 7 days! It is recommended to drink Qiushu lemon tea to reduce fat.