Classics that have been circulating in the public for a long time include: apple carrot juice, apple tomato juice, potato carrot juice (cancer prevention), which are basically squeezed at will, and there is no requirement to squeeze at any time. If you don't like sweet drinks, don't add anything; If you like sweet, add honey.

There are too many prescriptions, which is simply a creative life. Self-made formula can also give it efficacy. For example:

Apple carrot slimming juice

It only needs to be equipped according to the ratio of 3: 3: 3: 1. Three medium-sized apples, three large carrots, three medium-sized cucumbers and a large celery were used to decompose food and feces in the gastrointestinal tract through their active enzymes, thus achieving the purpose of clearing intestines and blood.

Tomato and lemon beauty juice

Ingredients: 2 tomatoes, 2 lemons, appropriate amount of honey and 50cc of cold boiled water. Methods: Cut peeled tomatoes into pieces, put them into a blender, add honey, stir with cold water, and finally add lemon juice and ice cubes.

Carrot orange beauty juice

Carrot juice contains carotene and vitamins, which can stimulate skin metabolism and promote blood circulation, thus making skin rosy, which has a unique effect on beauty and skin health. Carrot juice is best drunk on an empty stomach in the morning, because it is more conducive to gastrointestinal absorption. Ingredients: carrots, oranges, lemon juice, honey, ice cubes. Practice: Because it is not good to juice with carrots alone, you can add oranges and stir them together. Then add the right amount of lemon juice, honey and ice cubes and mix well.

Orange juice and pineapple juice

Orange juice and pineapple juice can resist skin aging.

Ingredients: pineapple 1 00g, orange1,celery 5g, tomato 1/2.

Ingredients: lemon 1/3/ tablet, honey 1 teaspoon.

Practice: peel oranges, pineapples and hearts, remove pedicels from tomatoes and cut them into appropriate sizes. After peeling the lemon, put all the lemon and celery into the juicer to juice, and then add honey according to your favorite method.

Efficacy: Rich in vitamin A, it can improve skin metabolism and enhance skin resistance to stimulation and bacteria. It can also promote blood circulation and prevent skin aging.

I was tempted by the formula and the operation was not complicated. Right?

How wonderful it is to drink too much, and it is fun to do it yourself.