1. There are certain methods and techniques for making winter melon soup. If you want to make a good winter melon soup, you should not only prepare fresh winter melon, but also prepare various ingredients such as fungus, soybeans and lentils. Wash the prepared lentils and soybeans in advance, soak the fungus in water, tear it into small flowers, and wash it with water.

2. Put a proper amount of water into the soup pot, add chicken essence, then heat and boil the processed lentils and soybeans, then add sliced wax gourd, auricularia auricula and ginger, finally boil over high fire, then turn off the fire, add a proper amount of edible salt, cook for two hours on medium fire, and then add sesame oil to taste.

Efficacy and function of winter melon soup

1. Protect the kidney

Protecting the kidney and improving human renal function are the most important effects of winter melon soup, because people can accelerate the discharge of excess water in the body, reduce the burden on the kidney, increase urine output, clean the urethra and eliminate urethral inflammation after drinking winter melon soup. It has a particularly good conditioning effect on human nephritis, urinary tract infection and dysuria.