Preface: Fu Rabbit Blood Sea Zusanli Fengcheng City Sanyinjiao Bell Committee Zhongchengshan

Strength: Be sure to scrape quickly with relative strength! ! ! This is purification! (Of course, you can't hurt yourself too much ~ ~ Enough is enough ~ ~ Not as hard as possible, as long as you insist on scraping, it will have an effect. )

Angle: 45 -60 degrees (downward inclination angle). The board forms an acute angle with 40-60% of the calf and an obtuse angle with the thigh.

Time: shave for more than 20 minutes every day.

Small details to pay attention to:

(1) Scrape one acupoint at a time for 50- 100 times, and then change another acupoint.

The acupoints are all symmetrical, that is to say, both legs of the same acupoint are scraped first, and then the next acupoint is laid.

(2) Before scraping, be sure to apply DD with lubricating function, such as scraping oil, olive oil, essential oil (non-drying) and emulsion that is not easy to absorb; (Essential oil or olive oil is recommended)

(3) After scraping, try to wipe up the unabsorbed oil with a napkin.

(4) Don't catch cold when scraping, don't touch cold water after scraping, don't take a bath, and go to bed after scraping.

(5) Once a day is enough.

(6) If purple spots appear, it is a scratch, indicating that there is something wrong with the body, and the treatment will continue for a few days.

(7) Scratching is not allowed. You can't shave until you've shaved.

(8) Scraping the scab is ineffective, and paste it after scraping.

(9) In the past, some MM said that it would not turn red after shaving, which is normal.

(10) Some MMs say that they can't find out where the degree is if they have a map, and they can scrape a large area, including acupuncture points.