1 The reason for repairing flabby skin is simple: to provide sufficient nutrition for the skin, and at the same time, it cannot be absorbed by the body's fat. Baby oil is delicate, easy to penetrate, nutritious and not greasy, occupying all favorable factors. Carefully apply baby oil to the skin surface before going to bed at night, and the epidermis will absorb it quickly to repair skin wrinkles. The dermis will become a partition, preventing the nutrients in the baby oil from continuing to penetrate, so as not to be absorbed by fat. Salt can effectively open pores, remove aged cuticle and promote skin metabolism. The specific method is not difficult: put a small bowl of refined salt in the microwave oven and heat it slightly, then carefully apply it to the skin surface. In order to match the effect, you can also coat a layer of honey on the salt to make the skin smoother. Wash in an hour. It is worth noting that refined salt can also play the role of "scrubbing". Occasionally, it can reduce skin wrinkles and make the skin firm, but if it is excessive, it will make the skin rough. Therefore, SELF suggested that the frequency of wrinkle removal with refined salt should be controlled once every two weeks. 3 To restore skin elasticity in a short time, boiled water is the foundation! Don't choose carbonated drinks and avoid alcohol as much as possible, because those things provide you with water and a lot of sugar, which not only increases the burden on your skin, but also provides a lot of heat. You don't want to lose fat that easily, do you? Then drinking a cup of boiled water every morning can activate the regeneration of skin epidermal cells and accelerate blood circulation. In addition, the daily drinking water should not be less than 1000cc, and drinking water before meals can also control appetite, with better effect. 4 towel fuck, neck: wrap the towel into a ball and sandwich it between the neck and chin. Squeeze the towel ball 10 times, each squeezing action lasts for 8 seconds. Thigh root: stand with your feet together, wrap the towel from the back of your waist to both sides, and hold the towel tightly with both hands. Keep your back straight, with one foot bent forward and the other foot extended backward into an arch; Press your body center of gravity to your front foot, and then return to your original position. The left and right legs take turns to do 10 times as a group of actions, and * * * do two groups. Hip: Lie on the ground and put the towel on the lower back with both hands. Slowly lift one foot and kick it up, then put it back in place. The left and right legs take turns to do 10 times as a group of actions, and * * * do two groups. Bathing, the principle of thermal expansion and cold contraction also applies to the human body. The higher the water temperature, the limit is what your body can bear. Burning is not fun. The more calories you take away from your body, not only will it consolidate the previous weight loss effect, but also allow skin cells to fully breathe and expand. It is said that "Jade Girl" Elizabeth Taylor used to take a hot bath as her main project in the later stage of losing weight. Of course, if you have perseverance, try the sauna, and the effect will be better.