2. Water is the source of life, and the metabolism of human body cannot be separated from the function of boiling water. Because bathing will take away a lot of water from human skin, you should drink water before bathing to help your skin detoxify better. After bathing, you need to drink a glass of water to replenish water and eliminate residual toxins. If you want to detoxify better, you can do some simple exercise after bathing to promote blood circulation and metabolism.
3. Many times, simple facial cleanser can't clean the deep skin. With the aggravation of environmental pollution and the residue of heavy metals, our faces are being destroyed every day. At this time, you need a cleansing mask that can thoroughly cleanse the skin to absorb the dirty things inside the skin and clean the pores on your face. Need to do it once a week,
4. Vitamin C is an indispensable nutrient for human body, which can effectively inhibit melanin precipitation and the proliferation of melanocytes. At the same time, vitamin C can promote the circulation of blood vessels and eliminate toxins from facial skin. Therefore, it is recommended to take vitamin C before going to bed every night to help detoxify the face. If you don't want to take health care drugs, you can also choose fruits, such as oranges and lemons, which are rich in vitamin C.
5. There are many lymph nodes on the face. Massage can keep lymph nodes unobstructed and achieve the effect of detoxification and beauty. Lymph nodes are mainly concentrated in chin, middle forehead, head of eyes, sides of nose, below earlobe and neck. Before going to bed at night, you can press these parts more, with mild pain as the most effective.