Is pelvic repair in postpartum recovery center really useful? Whether postpartum repair is useful or not actually varies from person to person. Because each parturient's physique and physical condition are different, the recovery effect after repair will also be very different. If you are pregnant with multiple births, the pelvic deformation will be obvious during pregnancy, and even the rectus abdominis will be seriously separated. Usually, the postpartum repair effect will not be particularly obvious. However, if the pelvic deformation itself is not serious during pregnancy, and there is no separation of rectus abdominis, and the vaginal wall is simply bulging, postpartum repair is usually very useful and recovery will be particularly good.
Postpartum pelvic floor muscle repair is very useful. Regardless of delivery or caesarean section, with the enlargement of the uterus during pregnancy, the pelvic floor muscles are compressed and weakened. Especially for women in labor, the downward force is constantly exerted during delivery, which leads to the impairment of pelvic floor muscle function. If the postpartum pelvic floor muscles are not repaired in time, it may lead to postpartum pelvic floor relaxation, vaginal wall bulging, uterine prolapse and so on. This may seriously lead to urinary incontinence. In order to reduce and prevent these complications, pelvic floor muscles should be repaired in time after delivery.
Can I ride a bike after childbirth? Women must pay attention to rest after delivery. It will take more than a month to ride a bike after giving birth. Generally, it takes about one and a half months to recover. Because there will be a lot of blood during childbirth, they should eat some nutritious foods that can replenish qi and blood, and do some maternal aerobic exercise properly, which is conducive to uterine recovery.
Cycling is not allowed after childbirth, because it is difficult to cure the disease if you don't take good care of yourself in the second month. Like some strenuous exercise, it may affect the recovery of the uterus and even cause bleeding. If the vulva is sutured during delivery, there is a risk of re-injury of the vulva incision.
Some female friends are worried about their body deformation, so they want to lose weight by cycling. In fact, keeping healthy is the most important thing. Besides, it's not too late to lose weight. It's not too late to lose weight after the puerperium. You can eat some light and nutritious food during this time, which can not only regulate your body, but also won't lead to weight gain.