Can gout patients eat bananas?
Eating bananas to cure gout is no problem at all, because bananas are a very good food and are very easy to buy in the south. Gout is mainly caused by high uric acid, which is mainly the metabolite of protein. Banana is a fruit plant, which has nothing to do with protein, so its metabolites will not lead to purine production, so eating bananas to treat gout is completely no problem, and this is not affected. Mainly other foods, especially our seafood, animal offal soup, spinach in food, may have an effect on uric acid, but bananas in fruits have no effect, and other fruits have no effect on uric acid excretion and metabolism. Then there are beans. People may be a little partial to beans. Soybean and soybean gout cannot be eaten with high energy. In fact, the guidelines now suggest eating, because the metabolites of beans are plant proteins, which will have a little impact on purine metabolism, but beans themselves can promote uric acid excretion. As long as this amount is appropriate, gout can be eaten, not to say that it can't be eaten, but it should not be overdone. Other fruits have little effect.