Pomelo is sweet, slightly cold, rich in pectin, fruit acid and fruit fiber, and has sufficient moisture to clear away heat and toxic materials. Grapefruit has low calories and high satiety, which can not only reduce people's appetite, but also help to detoxify. Many people think grapefruit meat can lose weight. In fact, both grapefruit skin and grapefruit cotton wool skin can lose weight.

Pomelo peel: flushing can speed up the clearing of intestines and detoxifying.

Pomelo meat: a good product for weight loss and skin care

Grapefruit meat is rich in vitamins C and E, and also rich in fruit acid, fiber and water, which can promote metabolism and blood circulation of the whole body. It's also full. You can eat 1~2 petals of grapefruit meat half an hour before meals, which can play a strong role in reducing appetite. In addition, grapefruit meat has a good diuretic effect. If there is internal heat in the body, women should eat grapefruit meat.

Grapefruit meat can also be juiced for drinking, and made into honey grapefruit tea with honey, which can be said to be a good product for weight loss and skin care. Taking grapefruit meat and grapefruit skin with boiling water can clear intestinal toxicity, remove oil stains and reduce blood fat. Grapefruit meat can also be used as soup. When mixed with lean meat and a little ginger and salt, it can remove the dampness and coldness in the stomach, accelerate the digestion ability of the stomach, and achieve the effect of slimming and detoxification.