Method 1:

Put Jiang Shui (cook some Jiang Shui first), rice wine and vinegar into a bathtub filled with warm water (the temperature is not about 40-42 degrees). When taking a bath, the water level should not exceed your chest. After soaking for 5 minutes, rest for 2 minutes and repeat for 5 times. You will feel hot at this time, and sweat will take away a lot of heat from you. This bathing method can not only lose weight and whiten skin, but also make you feel uncomfortable.

It can tighten loose skin.

Method 2:

Mix fresh ginger into juice, and then apply it to all parts to lose weight. Wrap the body parts covered with ginger with plastic wrap, then do some light exercise, take the plastic wrap away and take a bath for 45 minutes, and you will immediately feel the consequences of losing weight.

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