How to eat taro stalks? Taro stems are spicy, cool and low in calories. 100g is only 1 1 calorie, but they are rich in nutritional value, including protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins and astragalus gum.
Sun-dried taro stalks 1. Remove the head and tail of taro stalk and put it in boiling water for a few seconds to remove keratin to avoid allergies.
2. Put the blanched taro stalks into clean water, peel off the skin, remove the coarse fiber filaments and rinse for several hours.
3. Take out and drain. When the taro stalks become soft, clamp them and hang them in the shade to dry.
4. As a dried vegetable, taro stalk can be used as a vegetarian dish with braised pork, as a side dish with boiled pork belly, or as a stir-fry with pork.
Features: Fresh taro stalks are rich in saponins. If it is not cooked, it will give people a astringent taste, and it will also cause throat discomfort after eating, especially for people with allergies, and even cause allergies. The dried taro stalk contains almost no saponin, and is suitable for cooking with various cook the meat. It is a natural green and healthy food.
Pickled taro stalks 1. Peel off the fiber of the harvested taro stem skin and dry it in the sun.
2. Cut into small pieces and put them in pickled pottery. For each layer of taro stalk, put a layer of salt and thicken it layer by layer.
3. Pressurize and marinate in a container for several days until the components of taro stalk itself disappear, resulting in the unique sour taste of taro stalk.
Features: The taste is sour and fresh, which is very suitable for making pickled fish. Sour and appetizing, it's better than the sauerkraut you usually eat.
Spicy taro stick material: appropriate amount of taro stick, garlic, ginger, pepper, salt and soy sauce.
working methods
1. Buy taro stalks, wash them and cut them into strips.
2, stir-fry in a clean pot, be sure to fry all the water.
3. Pepper, garlic and ginger are all chopped.
4, the oil pan is red, a little more oil, pour into the oil pan and stir fry.
5, stir fry almost add ginger, garlic, dried Chili, salt, soy sauce and stir fry.
6. Add pepper and stir fry.
7. When the pepper is cooked, it will be out of the pot.
Features: spicy and refreshing, suitable for people with poor appetite in summer or as appetizers and meals, but it should be fully fried, otherwise the keratin contained in it has a strong * * * effect on oral mucosa and gastric mucosa.
What should I do if taro stalks don't adapt to my throat? 1. Don't eat at first. Mouth contains some boiled water, rinse your mouth and spit it out to dilute the taro stalks in your mouth and throat.
2. Then drink some white vinegar. Keratin is a substance that can be dissolved in vinegar. Diluting vinegar with water can effectively improve throat discomfort.
3. If the throat discomfort has not improved after eating taro stalk, it is recommended to go to the hospital for examination to avoid aggravating the throat condition and affecting recovery.
Pay attention to the saponin component in taro stalk, which will lose its function at high temperature, so be sure to blanch or cook it before eating.