If you want to lose weight as quickly as possible, try it. At that time, the effect was not said. I can lose 28 pounds in 32 days, and a friend of mine lost 35 pounds in 32 days. The method is very good. The key is to eat well after losing weight. If you lose weight after success, it is easy to rebound.

The specific method is:

3337 diet

3 days: 3 cups of black coffee every day, unlimited water.

Three days: three apples a day, no water.

3 days: 3 cups of black coffee every day, unlimited water.

7 days: an egg early every day, a cup of strong tea or coffee at noon and a cucumber late.

Three days: three cups of coffee a day and unlimited water.

Three days: three apples a day, no water.

Three days: three cups of coffee a day and unlimited water.

7 days: vegetable soup, that is, put vegetables such as cabbage into water and cook a large pot, and add more when it is out of the pot.

Salt and vinegar. This soup should be drunk in the morning and at noon. Cook a large pot and drink it twice.

I hope it helps you and I wish you success in losing weight.