The first rumor: you can't drink water overnight. Water is the source of life, and each of us has to consume a lot of water every day. Many times, because boiling water is too hot, we will choose to let it cool before drinking. However, we may hear parents and some people more than once? You can't drink water overnight. Can overnight water cause cancer? And other remarks. So many people will think that water can't be drunk overnight. However, the fact is that water can be drunk overnight. After scientific experiments and expert testing, the PH value and nitrate content of water will not change obviously overnight. In other words, overnight water is not much different from the hot water we just poured out. Therefore, water can be drunk overnight and will not cause cancer.
The second rumor: drinking more honey has a health care effect on the body. Many people should have heard of it, right? A glass of honey water every day is good for our health? . So many people think that honey is a good health care product. At the same time, the market is full of all kinds of honey, and everyone is promoting that it is good for our health. But in fact, honey is not a health care product, and it is not very good for our health. Even eating too much honey will only make us fat. Honey is 76% sugar, including grapes and fructose. It also includes 20% moisture. Of course, it also contains some other nutrients. But the sum of these nutrients does not exceed 1%. Therefore, drinking a cup of honey water is not much different from drinking a cup of sugar water.