Abdominal one-button weight loss. Ever heard of button slimming? This is the special effect of Korean sexy singer Chae Yeon's abdomen slimming trick. Methods: Take a standing posture, hold a button with your navel, keep your abdomen strong, and ensure that the button does not fall off. Over time, abdominal fat disappeared without a trace. This method can also stimulate abdominal blood circulation, enhance gastrointestinal peristalsis and prevent constipation. 2. Skipping rope 3000 times a day Jin Yazhong showed her perfect S-shaped figure in the movie "Beautiful Trouble", so what's her trick to keep her belly shape? The answer is the most common skipping rope. Skipping rope is a whole-body exercise, but it mainly relies on the lower abdomen, so it has obvious effect on reducing weight in the abdomen. The difference of Jin Yazhong's skipping weight-loss method is that each time you jump, your feet only gently leave the ground, which saves energy to the maximum extent, and you won't feel tired when you jump for a long time, thus successfully reducing the weight of your abdomen. 3. Take time out of work to turn the hula hoop. Son Ye Jin in the movie "The City I Encountered Unexpectedly" has a slim figure. The trick to keep her belly sexy is to turn a hula hoop. This exercise can stimulate the abdomen and waist evenly, which is very effective in eliminating excess fat. To achieve the best results, pay attention to the distance between your feet and shoulder width when turning, and turn slowly. 4. After the hit of "New Heart", the fitness ball exercised the abdominal muscles, and Chi Cheng, who played Dr. Lotte in the play, became increasingly popular. In the play, Chi Cheng's abdominal weight loss coup was also revealed, that is, leaning on the fitness ball and doing handstand movements. This operation requires