Acupoint 1: About 4 inches above the navel on the belly line of Zhongwan point. Acupoint 2: The water outlet point is about 1 inch above the navel on the abdominal midline. Massage water points helps to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles, and avoid abdominal protrusion. ) Acupoint 3: Qihai point is about 1.5 inch below the navel of the abdominal midline. Acupoint 4: Guanyuan point is about 3 inches below the navel of the abdominal midline. Massage Qihai and Guanyuan points can effectively suppress appetite and contribute to the uniform distribution of abdominal fat; Massage Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more conducive to eliminating abdominal fat. Acupoint 5: Shuidao point is about 3 inches below navel, and Guanyuan point is about 2 inches on both sides. Acupoint 6: The left and right sides of Tianshu point navel are about 2 inches to both sides, with the left Shu Tian as the center. Acupoint massage method and time: lie on your back in bed every morning and evening. First, press from the upper abdomen to the lower abdomen for 3-4 times with Manipulation 2, and then massage the above six acupoints in turn with Manipulation 1 and Manipulation 2, and massage each acupoint for about 2 minutes. Follow-up: That's it? Thank you. Are there at least two acupoints?