Modern life is busy and fast-paced, and many women like to use bread instead of dinner. But for people who lose weight, bread is often thought to be a food with high calorie, high fat and high sugar, which is not conducive to slimming. So, is it feasible to lose weight by bread? Can I eat bread when I lose weight? Next, Amy. Bian Xiao reveals the specific calorie parameters of bread for you, helps you make up the common sense of losing weight, walks out of the misunderstanding of losing weight, and knows more about the principle of losing weight of food, so as to enjoy a thin diet and lose weight!