Yakult is a lactic acid bacteria beverage containing probiotics, which can regulate intestinal flora, help digestion and reduce constipation. Because many pregnant women have constipation, which is caused by hormones, and the increase of uterine compression will affect intestinal peristalsis and cause constipation, so you can drink Yakult.

Pay attention to reducing sugar intake.

Yakult, after all, contains a lot of sugar, so pregnant women should pay attention to reducing the intake of sugar, otherwise it may lead to high blood sugar during pregnancy and excessive growth, and may also make pregnant mothers become diabetic mothers, leading to unstable blood sugar of pregnant women, large fetus and dystocia, so we should consider various risks and problems such as cesarean section and postpartum hemorrhage.

Food should be balanced during pregnancy.

Food should be balanced during pregnancy, try not to be picky eaters or partial eclipse, and all kinds of foods should be properly ingested, supplemented with iron, calcium, vitamins and trace elements.