Not a slimming fruit: but it is rich in minerals and vitamins such as magnesium and potassium, especially vitamin C, which is good for improving human immunity, whitening and moisturizing. In addition, litchi also contains the effects of strengthening the brain, strengthening the body, appetizing and strengthening the spleen.

Tip: youth bean is not suitable for eating litchi when it has sores, colds or acute inflammation. In addition, litchi should not be eaten more to prevent litchi disease, namely dizziness, palpitation, cold sweat and so on. At the same time, we should also prevent getting angry. When eating litchi, drink half a bowl of cold water first, then leave half a bowl to drink after eating, or soak peeled litchi meat in salt water before eating.