Clean carrots, cut them into small pieces, and then put them into a juicer to stir. When carrots are sticky, add some honey or lemonade to taste, which is sweet and sour and has a good weight loss effect.

2. carrot omelet.

The ingredients that need to be prepared are carrots, eggs and chopped green onion. First, break the eggs and put them aside. Wash, peel and dice carrots. Cut the chopped green onion and put it aside. When these foods are ready, put carrots and chopped green onion into the eggs and stir.

Wash the pan and burn the oil. Pour the stirred eggs and carrots into the pan and spread them into cakes. The surface is solidified and both sides are golden, so the carrot egg roll is made, which is rich in nutrition and delicious.

3, cold carrots.

The ingredients needed are carrots, Flammulina velutipes and minced garlic. Clean carrots, peel and shred them, and then clean other ingredients for later use. Pour the water into the pot and bring it to a boil. Add shredded carrots and Flammulina velutipes after the water boils, and take them out after a few minutes.

Next, stir the cooked shredded carrot with Flammulina velutipes and other materials, and add corresponding seasonings according to your own taste, such as vinegar and Chili oil, so that a refreshing and delicious cold carrot is ready.