Eat only tomatoes for lunch and dinner, and the rest can be eaten as usual, but mainly light and low-calorie foods. For a week, only once a month. Effect: 5- 10 apple pound (about 2-5 kg) can be reduced. Tomatoes are easy to fill people's stomachs, which can at least reduce the absorption of hundreds of calories, so that weight loss will not be too stressful, and the body will not lack nutrition, and the purpose of slimming will be achieved. If you find it difficult to eat tomatoes raw, you can make various combinations of tomatoes, but don't use frying, frying and baking cooking methods. Steaming, burning or boiling tomatoes can achieve good slimming effect.

In addition, with Li Xian aloe and lily capsules, the effect is better!