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How to make green tea powder and yogurt lose weight best?
Pour 20g of green tea powder into 200ml of yogurt and stir well. Of course, yogurt can be chilled.

I tried this, and it's still very effective. It's not easy to get hungry when you drink this in the morning. I tried this for breakfast for two days, I was 80% full for lunch, and I had milk nuts for dinner for two days. Hehe, not bad, right?