Question 2: What fruit can mango juice with? Mango can be juiced with banana, as follows:
Prepare ripe mangoes.
2. Peel the meat174g.
3. Add two bananas.
4. Pour in 200 grams of milk and 20 grams of sugar.
5. Put the juicer in and stir.
Question 3: What fruits can be mixed together to make juice? Mango and apple taste good with milk.
To put it simply: cooperation with similar tastes is much simpler.
Here are some excellent combinations for your reference.
Fruit collocation rules
First of all, the juice mentioned here is not the juice squeezed by a juicer, but the fruit is mixed with a proper amount of pure water by a cooking machine.
(or milk, yogurt), sugar or honey, crushed and stirred, generally without filtering the pulp. Don't think that adding water will spoil the taste.
The fruit juice made by this method has better taste, avoids being too sour, does not waste raw materials, and is more convenient to make.
Rule 1 Fruits can be basically divided into mellow and fresh.
The combination of mellow and mellow, fresh and fresh will have a good flavor.
Mellow: banana, papaya, pitaya, strawberry, mango, apricot,
Fresh: lemon, cucumber, Sydney, watermelon, grapefruit, celery, cantaloupe.
Difficult to distinguish: tomatoes, apples, oranges, peaches, kiwis, pineapples, grapefruit, cherries.
I tried: apple+orange+Sydney; Sydney+cucumber; Grapefruit+apple; Tomato+lemon+grapefruit is good.
Rule 2: Milk is suitable for adding mellow fruit.
You can't add sour fruit to milk. Acid will agglomerate milk. I tried to drop vinegar into the milk, and it really caked.
It is said that these fruits can't be added to milk. For your reference: oranges, kiwis, pineapples, grapefruit, lemons.
Classic combination: milk+banana+papaya
The dosage is a bag of milk, a banana and a piece of papaya. Bananas with high sugar content can put less sugar.
Milk is best to be hot, and the aroma will come to your face after drinking it ~ ~
Milk with apples, pitaya, strawberries and mangoes is delicious.
Yogurt is not as taboo as milk, you can add anything. But you can't use sticky yogurt, you should use yogurt drinks.
It's the kind of yogurt, otherwise it's not easy to stir. Pay attention to sour juice, please add more sugar or honey.
Watermelon+Sprite: Super Summer Relief
Red wine+Sydney: detoxification and beauty
Mango is versatile and everything is delicious.
Lemon is magical, as long as a small piece, any combination, will bring a fragrant taste.
The ultimate rule is innovation. When many fruits are put together to make juice, there will be delicious food that can't be eaten alone, which is amazing.
The benefits of eating more fruits:
Fruit refers to the fleshy and sweetest plant fruit that can be eaten directly raw. It is not only nutritious, but also helps digestion. Fruit is the general name of fruits and seeds of some edible plants. Fruit has the health functions of lowering blood pressure, delaying aging, losing weight, caring skin, improving eyesight, resisting cancer, lowering cholesterol and supplementing vitamins.
Question 4: Which kinds of fruits are best to juice together? Oranges, apples, grapes, Sydney, watermelons, etc. , will do.
Combined,
Banana vanilla ice cream;
Papaya fresh milk;
Apple pear mango;
Kiwi, celery, Huiyuan orange juice;
……
You can try anything that tastes good.
Fruit has all its functions.
Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better.
Specific:
Carrot apple juice
Ingredients: 4 carrots and 2 big apples.
Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice. β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus.
Vitamin b 1, vitamin b2, vitamin b3, vitamin b6 and vitamin e, copper, iron and zinc.
Cabbage apple juice
Ingredients: 1/2 handful of watercress and 3 sweet apples.
Practice: Wash raw materials, juice and drinks.
Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.
β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
B vitamins, zinc and copper.
Raspberry apple juice
Material: 1 basket of raspberries, 3 apples, 1 banana.
Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then juice raspberries and apples. Mix thoroughly and drink immediately.
Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.
β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C.
Other B vitamins, vitamin E, copper and zinc.
Apple pineapple ginger juice
Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.
Efficacy: This is a thick, milky mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.
Cabbage celery apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: clean cabbage and celery stalks, chop them, cut apples into pieces, and then put them into a juicer to juice.
Efficacy: slimming, cholagogic, refreshing and skin care.
Some points to note:
First of all, we should carefully choose the fruits and vegetables for juicing. First, to ensure freshness, clean fruits and vegetables before juicing to prevent pesticide residues on fruits.
Second: after washing the fruits and vegetables, peel them first, then cut them into small pieces, and then put them into the juicer for juicing, which is convenient for the juicer to work normally.
Third: drink it immediately after juicing, because the nutrients of fruits and vegetables are easy to lose their function in the air, and they are just squeezed ... >>
Question 5: What kinds of juices are good, such as oranges, apples, grapes, Sydney and watermelons? If combined, banana+vanilla ice cream; Papaya+fresh milk; Apple+pear+mango; Kiwi+celery+Huiyuan orange juice; ..... You can try it and mix it with anything that tastes good. Fruit has all its functions. Natural fruits and vegetables can protect the skin. They contain vitamin c and a lot of vitamins. ..
Question 6: What are the benefits of mango juice to health? 1, the content of vitamin A in mango is as high as 3.8%. Vitamin A is good for eyes. Eating more mangoes can improve eyesight. 2. The content of vitamin C in mango also exceeds that of oranges, strawberries and other fruits, so eating more mangoes can also enhance the body's resistance. Mango has high medicinal value, especially suitable for those friends who have symptoms such as stomach upset, thirst, vomiting and seasickness. 4. For patients with chronic pharyngitis and hoarseness, try to use mango decoction instead of drinking tea, which can not only play an anti-inflammatory role, but also make the voice mellow. Mango is one of the few fruits rich in protein. Eating too much makes you full. It can moisturize the skin, which is probably the reason for containing carotene. 6. Mango kernel can also be used as medicine, which can detoxify, eliminate food stagnation and lower blood pressure. 7. Mango is a kind of fruit, which is flat, sweet and thirst-quenching. 8, raw food can stop vomiting, cure seasickness, the effect is the same as sour plum. People who are not used to sailing and have bumps and chest tightness may wish to take mango as a "medicine". When pregnant women feel bored, they can eat mango meat or mango soup. 9. Those who are sensitive and addicted to mango may eat dried mango to relieve their appetite, which is both appetizing and digestion. Mango also has medicinal value. 10, mango is sweet and sour, cool and non-toxic, and has the functions of clearing away heat and promoting fluid production, quenching thirst and diuresis, benefiting stomach and stopping vomiting. The article in Dietetic Materia Medica said: "Mango can cure the disease of' women's meridians are blocked and husbands' blood vessels are blocked'. "1 1, mango is especially suitable for deficiency of stomach yin, thirst and dry throat, weakness of stomach qi, vomiting and seasickness. Mango is sweet, sour and delicious, which is beneficial to the stomach, so people who traveled across the ocean in ancient times bought it in case they needed it urgently during the trip. Eating without seasickness or nausea is a miracle in fruits. 12, mango peel can also be used as medicine, diuretic and laxative. Its nucleoli is large, containing 6% protein, 65,438+06% fat and 69% carbohydrate. Both nuts and mango leaves can be used as medicine. Suffering from chronic pharyngitis and hoarseness, using mango decoction instead of tea can diminish inflammation and mute, making the voice sweet and moist; Take 2~3 mangoes and decoct them to treat hernia; Mango meat 1~2 tablets, taken twice in the morning and evening, can cure multiple warts, and the effect is better if the peel is rubbed on the affected area. 13, with the diversification of dietary forms, more and more mangoes are made into fruit juice for direct drinking, but some fruit juices contain a lot of additives in production, which has a certain impact on health. According to the survey of Yale University, mice fed with food additives showed ADHD 168% more than those fed without food additives. It can be seen that drinking fruit juice containing additives for a long time is extremely harmful to human health, so we should attach great importance to it when choosing fruit juice. Because mango is wet and poisonous, friends with skin diseases and tumors must pay attention to avoid eating more mango. Dampness is one of the six evils in traditional Chinese medicine. Skin diseases such as eczema, abscess and pus discharge, gynecological diseases such as leucorrhea, and internal medical diseases such as edema and beriberi can all be described as "dampness". People with wet constitution may get worse if they eat wet and poisonous foods such as mangoes. On the contrary, some people worry that eating mangoes will increase youth bean, but this idea is a bit overdone. When mango is not ripe, the pedicel will ooze white juice, which may be the cause of allergy. In any case, people who cough due to deficiency of cold (itchy throat with white phlegm) should avoid eating, so as not to make their throats itch. Asthma patients should also fast according to the doctor's advice. In fact, not only Chinese medicine has this charge, but also western medicine has included mango in the list of taboos for asthma. According to my personal experience, even if I don't have sensitive people, eating a few mangoes at a time will make me lose my voice instantly. Fortunately, the sequelae of dry throat and swollen lips can be solved immediately by gargling with light salt water. The only thing to note is that mango is wet and poisonous. If you have skin diseases or tumors, you should remember to avoid them. According to my personal experience, even if I don't have sensitive people, eating a few mangoes at a time will make me lose my voice instantly. Fortunately, the sequelae of dry throat and swollen lips can be solved immediately by gargling with light salt water.
Question 7: What fruit can mango juice with? Watermelon is delicious.
Question 8: What fruit is suitable for mango juice? I like mango milk.
Question 9: Mango and what juice are mango and lemon perfect.
Question 10: What fruit can be mixed with mango to juice durian and kiwifruit?