Take 6 grams of Tremella, Sydney 1, and rock sugar 15 grams, soak Tremella until the soup is thick, then peel and core Sydney, slice it, cook it in the soup, and then add rock sugar. This prescription also has a good effect on people with dry stools.

Tremella has the effect of clearing away lung heat and moistening lung. Adding lotus seeds can nourish kidney water and become tremella lotus seed soup; Regular drinking has a good effect on cough, dry cough and tuberculosis caused by kidney yin and lung yin deficiency.

Weight loss: dietary fiber in tremella can help gastrointestinal function and reduce fat digestion, thus ensuring the expected effect of weight loss.

Tremella is rich in natural plant gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella, red dates and Sydney soup can play a role in beauty and skin care, which is good for relieving freckles.