There is no doubt that the weight-loss effect of lotus leaf and wax gourd peel has been regarded as the best weight-loss medicine since ancient times. In addition, the lotus leaf itself has diuretic effect, which is a natural slimming coup. Let's get to know it together!

Lotus leaf and winter melon skin lose weight

The medicinal value of wax gourd is also very high, and the combination of the two is absolutely beneficial. In wax gourd, the sodium content is relatively low. Eating more wax gourd can prevent hypertension and kidney, at the same time, it can reduce the frequency of eating wax gourd for people with kidney deficiency, and it is also very effective for pregnant women to breastfeed.

Moreover, wax gourd also has a strong diuretic and heat-clearing effect, and it is also the top spot in beauty. Watermelon peel is rich in diuretic ingredients. Boiling wax gourd slices directly into water has a very good effect of eliminating edema, which can help solve facial skin problems and has a strong beauty beauty effect.

Lotus leaves are wrapped in steamed stuffed buns, and its lotus roots also have a strong diuretic effect. If you drink lotus leaf tea regularly, you will find that the number of times you go to the toilet increases significantly. But also has a strong laxative effect and can effectively solve the constipation problem.

Natural whitening ingredients extracted from plants can achieve high-efficiency whitening effect. It can easily resist ultraviolet rays, and the sunscreen effect is very good. The weight loss effect of lotus leaf and winter melon skin can not be underestimated!

Because they are rich in amino acids, vitamins, dietary fiber and so on. Moderate fat reduction is very effective, especially in parts with more fat accumulation.

Don't worry about skin relaxation caused by weight loss, you can adjust skin problems and make skin more tender. This method is suitable for girls of all skin types.

Practice of lotus leaf and winter melon skin slimming tea

Ingredients: lotus leaf100g, wax gourd 250g.

working methods

1 firstly, the wax gourd should be treated, cut into small pieces for later use, and then put the lotus leaf and wax gourd into a stainless steel pot and add water to boil.

2. Then turn to low heat and boil for 20 minutes, then add 500 grams of water to boil.

3. Boil for 20 minutes and mix the boiled water twice.

Lotus leaf ash prescription

Composition: Lotus leaf.

Methods: The lotus leaves were directly dried and then directly ground into powder. Take a proper amount of water three times a day.

Efficacy: slimming is very effective, and it is also effective in treating constipation.

The green slimming method of lotus leaf and winter melon skin can help more people get rid of obesity. These simple and green slimming methods are commendable.