If you have the habit of drinking tea, you can drink herbal slimming tea. Put three roses, 3 grams of cassia seed, 2 grams of hawthorn, 3 grams of dried tangerine peel, 4 grams of licorice and 2 grams of mint leaves into a pot and boil them with 2000 ml of water. Drinking a cup before lunch every day has a good effect of reducing fat and slimming, and roses are also good for firming skin.

Coix seed tea

For people who sit for a long time or stand for a long time, the most serious problem is edema, which always makes you look fat. You can drink barley tea at this time. Put 10g coix seed, 5g hawthorn and 5g fresh lotus leaf into a pot, and add 1500cc water to boil. Drink a bowl before breakfast and lunch every day. This slimming tea is very good for eliminating edema, and Coix seed also has whitening effect.

Hua rou hawthorn tea

There are always some girls who are heartless, so what about those who can't keep their mouths shut? Taste this hawthorn tea. Put 30g of hawthorn and 10g of green tea together, add 1000cc of clear water and cook for 10 minute. Drinking a cup before lunch and dinner every day can effectively eliminate fat and fat, and the acidity is also very good.

Cassia seed tea

When you make up your mind, the most effective supplementary drink is cassia seed tea. The method is simple. Before lunch and dinner every day, put 5g cassia seed in a teacup and soak it in water. Cassia seed does not need to be replaced, but it can be soaked until the color becomes lighter, which can effectively increase gastrointestinal peristalsis and remove waste and garbage from the body.