Diabetic patients can eat rye buckwheat noodles. Because the dietary fiber retained in rye buckwheat noodles is more abundant, dietary fiber can delay the digestion speed of food, delay the emptying speed of stomach and improve satiety. Dietary fiber can delay the conversion of starch into glucose, so that glucose can enter the blood more slowly, which is more conducive to stabilizing postprandial blood sugar for people who love sugar.
Buckwheat noodles with 80%+20% whole wheat content, without adding white flour, have a strong and smooth taste, zero fat, high satiety, dietary fiber and low-carbon water, and are delicious or not! For friends who are losing weight, eating rye buckwheat noodles will not only not gain weight but also supplement nutrition.