There are many kinds of Pu 'er tea: loose tea, camel tea, brick tea and so on. It looks different, but the effect is the same.

Drinking method of slimming Pu 'er tea;

1. Make Pu 'er tea every day instead of all drinks, with tea instead of soup and tea instead of water. Other drinks are not allowed, and other meals are normal.

2. Soak a cup of Pu 'er tea overnight and drink it on an empty stomach in the morning. This method can quickly lose weight;

3. In case of entertainment, entertainment and other dinners, due to excessive heat absorption, it is advisable to drink Pu 'er tea with meals. If it is inconvenient to go out, please drink Pu 'er tea as soon as possible after meals, and it can't last more than two hours. The earlier you get, the thinner you get.

4, drinking tea in the teahouse, it is best to use Pu 'er tea.