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What do women eat? Beauty and beauty lost weight again.
Any fruit will do. It is internationally recognized that apple is the king of fruit and strawberry is the queen.

No matter how good the fruit is, it should not exceed 500 grams a day, and vegetables should also be eaten.

By the way, spirulina is the only diet food recognized internationally.

Keep a happy mood, eat a balanced diet and exercise properly, and you will have a healthy body.