Being jealous in autumn can not only soften blood vessels, but also avoid getting angry and dry, so many people like to eat something sour in autumn, so being jealous is also a good way to lose weight. Let's take a look at the methods of jealousy slimming. The amino acids rich in vinegar can promote the metabolism of human fat, and can be consumed by converting the excess fat stored in the body into physical strength. It can also promote the metabolism of ingested sugar and protein, enhance the body's metabolism of fat, and excrete excess fat, thus playing a good role in slimming. A jealous slimming crystal sugar raw materials: 150g crystal sugar, 250g balsamic vinegar. Practice: Mash the rock sugar, put it in a bottle, soak it in balsamic vinegar until it dissolves, and then take it. Take 10 ml three times a day (after meals). Suitable for obesity, hyperlipidemia and hypertension. Second, jealous slimming soybean raw materials: 250 grams of soybeans, 500 grams of balsamic vinegar. Practice: After the soybeans are washed, put them in a pot and stir-fry them with slow fire until they are cooked and fragrant. After cooling, put it in a bottle and soak it in balsamic vinegar for 10 day, and then take it. Take it twice a day. Take it for three months. And with dieting, it has a good slimming effect. Suitable for obesity, hyperlipidemia, fatty liver, etc. Obese people who drink 1 5ml-20ml vinegar every day can lose about 3kg/month. Drinking vinegar can lose weight, but it can't replace boiled water and tea. Because the vinegar sold in the market has a high sugar content, if you drink it for a long time, you can't control your weight, so you should know how to lose weight, not blindly follow. Vinegar is widely used in China's traditional cooking and seasoning, which can remove fishy smell and greasy taste, enhance taste and freshness, make aroma and color, stimulate appetite and refresh the mind. At the same time, vinegar also has the function of convergence and convergence, which can help gastrointestinal digestion. Adding vinegar to food can increase the appetite of women who love beauty, which is beneficial to the use of this weight loss method. Choosing to lose weight in autumn is definitely a better choice, not only drying and moisturizing, but also reducing fat and lowering blood pressure.