You should have a health check-up to prevent stroke and other problems.
Pay attention to blood pressure, especially for the elderly.
Spirulina can improve immunity. A healthy constitution is weakly alkaline. If the body is acidic, it will promote human aging and pathological changes; If the human body is aging and sick, it will make the body acidic. 1 g spirulina is equivalent to the sum of 1 0,000 g vegetables and fruits, and its nutrition is particularly comprehensive, balanced and rich. Spirulina is an alkaline substance, which can prevent cell variation in the body and make the virus unable to replicate. Corrupt cells can only survive in acidic environment. Dunaliella salina has a better effect.
Propolis has antibacterial, anti-inflammatory, antipruritic, antioxidant, immune enhancement, blood sugar lowering, blood lipid lowering, anti-tumor and other functions, as well as endocrine regulation.
Moringa oleifera seeds have remarkable curative effects in reducing blood fat, lowering blood pressure, reducing weight, harmonizing stomach, protecting liver and abstinence, and enhancing human immunity. Moringa oleifera seeds are cold and can be used together with ginger. There are also warm red dates, astragalus, longan, medlar and walnuts.
Botox and blood are the bane of health. Unreasonable consumption of acidic meat accelerates the acidification of the body, that is, it accelerates aging and is prone to illness. Advocate vegetarianism, and vegetarianism containing alkaline substances is more conducive to health.