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Landlord male, 163, weighing 120, wants to lose weight! ! What's the trick? I don't like sports! !
Hello, let me answer for you.

If you lose weight,

Lemon lose weight

How to eat: 2-4 tablespoons olive oil, 4-8 tablespoons lemon juice, add a little garlic slices and stir well. Drink on an empty stomach in the morning and before going to bed at night.

Honey white vinegar lose weight

How to eat: Take honey and white vinegar at the ratio of 1: 4, and drink it on an empty stomach 20 minutes before breakfast every day, and immediately after lunch and dinner. White vinegar needs to be naturally brewed vinegar.

Cudou lose weight

How to eat: stir-fry soybeans or black beans with low fire, and then soak them in a sealed bottle with natural vinegar at a ratio of 2: 1 for a week.

Go on a diet and try not to eat meat.

That's how I lost weight.

Hope to adopt