Ear is an organ closely related to meridians and viscera of the whole body. By stimulating a certain acupoint in the ear, the physiological function of the human body can be adjusted. Nerves and blood vessels in the auricle are extremely rich. Stimulating the external ear and concha cavity can regulate the endocrine system and visceral function of the body, while stimulating vagus nerve can affect the insulin value, thus inhibiting appetite and achieving the effect of losing weight. The method is: press the ear endocrine point with the tip of the thumb of the right hand (cutting into the front part of the tragus), every time 10 minute, stop for 3 minutes, and then press 10 minute in the same way, with 10 day as a course of treatment, twice a day. Sticking to treatment has a good weight loss effect. Another trick to lose weight in a new vision ● Coffee slimming method Caffeine in coffee can promote fat decomposition, release fat in the blood and convert it into heat; Generally, after drinking coffee for 30-40 minutes, the concentration of fatty acids in the blood will become higher. At this time, moderate exercise can convert fatty acids into heat energy and burn fat effectively. ● Calcium supplementation and weight loss methods Researchers at the University of Tennessee in the United States found in a recent study that there is a potential relationship between calcium and fat metabolism. Calcium in the diet helps to determine whether energy is stored in the form of fat or released through combustion. Experiments show that a diet high in calcium and low in calories can help obese experimental mice lose weight twice as fast as a diet low in calcium. It is concluded that high levels of calcium can inhibit the storage of fat hormones. When people eat a high-calcium diet, although the calorie intake is the same as the original, the body fat will be significantly reduced, which is the result of calcium supplementation and weight loss. ● Acupoint acupressure is an organ closely related to the meridians and viscera of the whole body. By stimulating a certain acupoint in the ear, the physiological function of the human body can be adjusted. There are abundant nerves and blood vessels in auricle. Stimulating the external ear and concha cavity can regulate the endocrine system and visceral function of the body, while stimulating vagus nerve can affect the insulin value, thus inhibiting appetite and achieving the effect of losing weight. The method is: press the ear endocrine point with the tip of the thumb of the right hand (cutting into the front part of the tragus), every time 10 minute, stop for 3 minutes, and then press 10 minute in the same way, with 10 day as a course of treatment, twice a day. Sticking to treatment has a good weight loss effect. ● slimming method of mugwort leaves This method is to use dried mugwort leaves to make moxa sticks, and then heat them to iron and moxibustion human acupuncture points to achieve the purpose of losing weight. The operation method is to select acupoints: Guanyuan and Fenglong, light one end of the moxa stick, first close to the above acupoints, then slowly raise it until the patient feels comfortable, fix it in this part (generally 0.5- 1 inch away from the acupoints), and continue to draw 6500. Once a day, 10 is a course of treatment. Generally, it can take effect after 3-5 courses of treatment. Reference: Huaao starry sky