What are the ingredients of dhc stovepipe pills?
DHC's lower body fat-reducing health food is extracted from pure plants and has no side effects. It can eliminate the fat and unnecessary water accumulated in the lower body due to insufficient exercise, promote blood circulation, correct the roughness of the lower body caused by standing for a long time or standing incorrectly for a long time, help adjust your body shape, and let you have a golden body.
This product is specially used to treat puffiness caused by blood circulation and lymphotoxin accumulation; Like salty food; Love to eat supper, unstable work and rest; For puffiness, swelling and other problems caused by edema (manifested in limbs, especially legs), it is recommended to take 2 capsules a day (one capsule after lunch or dinner, or two capsules once after dinner).
Note: Don't take too much. If you have food allergy symptoms, please try to avoid taking this product.
Is dhc stovepipe pill effective?
DHC stovepipe pills! What really surprises me! A pack of 20 minutes ~ in fact, the real name should be lower body diet pills. After I started eating intermittently for ten days, my thigh lost 2 cm! There seems to be a lot less meat on the legs. Although the girls who started together have not been measured carefully (it is estimated that few of them are as painful as me), their calves are obviously thin! This product is my regular product now ~ To do small business, you must first have a pair of chopsticks legs.
Leg shaping exercise
Alternate transverse lunge
Exercise site: the back of thigh, the outside of thigh and calf.
Methods: Stand with your feet apart, knees slightly bent, squat down with your left leg sideways, your right leg straight, your back straight all the time, squat down with your left leg buttock, and squat down to the right after standing upright.
Times: a group of 20 times, * * * do 1 group.
One-legged squat
Exercise parts: outer thighs, calves and buttocks.
Methods: Stretch your hands horizontally, keep your right leg upright, raise your left leg parallel to the ground, straighten your body and tighten your abdomen, slowly squat down your right leg, and then squat down, with your back always straight and your center in your right leg.
Times: a group of 20 times, each leg 1.
Squat down in lunge
Exercise parts: outer thighs, calves and buttocks.
Methods: Put your hands on your waist, stand with your legs slightly apart, move your left leg forward, squat down your right leg, tighten your abdomen and keep your body upright.
Times: a group of 20 times, each leg 1.
Climbing push-ups
Exercise parts: thighs, hips, chest, shoulders, arms.
Methods: Prepare push-ups, bend your left leg forward, keep your knees as close as possible to your chest, stretch your hip muscles, gently touch the toes of your left leg, and straighten your right leg.
Stand upside down and stovepipe for half an hour.
Leg handstand can have a certain stovepipe effect, but if you want to have a significant effect, you must persist for a long time, and it is recommended to persist for half an hour. Because exercise only consumes water at first, it takes a certain time to consume fat. Stick to handstand for more than half an hour every day, and you can definitely see the fat on your legs. While losing fat, it can also play a role in repairing legs. Besides handstand, jogging, cycling, kicking shuttlecock, or acupoints can all play the role of stovepipe.
Of course, the time of stovepipe handstand should not be too long, which is easy to cause brain congestion. The handstand time should be controlled at about 10- 15 minutes each time, and the total handstand time should not exceed 1 hour a day. It's best to keep the first handstand for about 5- 10 seconds at a time, and then extend the handstand time after the action is proficient.