Jazz dance is a dance brought to the United States by African slaves, so its dance is as primitive, enthusiastic and unrestrained as African character. After jazz dance was introduced to the United States, it absorbed the elements and skills of ballet, modern dance, hip-hop dance and Latin dance, and wanted to express the burning amorous feelings, sending hips, twisting the waist and twisting the body, all of which revealed the charm and sexy of women. Jazz dance in the gym is an improved "jazz aerobics". Generally, coaches will transform soothing pop and traditional jazz music into aerobics music with strong sense of rhythm. At this time, jazz is more intense, energetic and rhythmic, unlike rock jazz in the ballroom, which makes women jump around and be passionate. Basic essentials of action: with the music, step forward or backward with your legs, bend your knees, push your hips to one side, pay attention to hand movements and hip twisting movements, and keep your body balanced and beautiful. Kick, kick, kick combination jazz dance should be coordinated. In addition to hand movements, leg movements are also important. Advancing and retreating, kicking before and lifting after, and jumping will make women want to talk about it. Let's swing together-hip-twisting combination: hip-sending, waist-twisting and wave-twisting are the main characteristics of jazz dance. With the strong music rhythm, twist your hips and body, releasing women's passion and elegance between advance and retreat. Tips: The "open mind" mentality is very important: maybe your personality is introverted and implicit, so it is very important to grasp the "open mind" mentality when dancing jazz. You know, being sexy is not a sin, but a compliment to you. The body has three elements: soul, sexiness and balance: head, neck, shoulders, upper limbs, trunk flexion and extension, rotation, circle and swing. Literally, these words have no aesthetic feeling, but if their movements are connected as smoothly as running water, jazz dance will make you have various customs. Therefore, a good jazz dancer should not only have correct basic dance steps, but also have soul, sexiness and balance in her body. Dancing with the chair-the basic essentials of chair jazz dance: using the chair as a prop, lifting legs, twisting hips, shrugging shoulders and squatting ... At this time, jazz dance expresses not only sexy and charming, but also freedom and simplicity. Jazz dance is a kind of folk dance, and many elements can be added at will, such as hats, crutches and chairs, which can all be props of jazz dance. Casual and romantic warmth and happiness will make dancing women more affectionate. Jazz makes you sexy and unexpected: it's easy to have a devil's body.