The magic way to make your face smaller is fascinating. "I'm all skinny, and my face is still so big!" Or "my face is hereditary, and my family is round, so I have to accept my fate." For many girls who feel that their faces don't fit well enough, they often think that losing weight can make their faces smaller by the way. In fact, this is a very wrong concept of face-lifting. Slimming is not equal to face-lifting, especially unhealthy slimming methods, such as dieting or over-reliance on diet pills, are the culprit that damages your health, which will not only make your physical condition worse, but also indirectly affect your face, resulting in fine lines around your eyes and acne on your cheeks. It can be said that it is not worth the loss! Chew correctly to shape a small face, chew slowly+chew 30 times on both sides of each bite of food for a healthy meal. Many people will ignore the influence of eating habits on face-lifting. In fact, saliva hormones produced during tooth chewing can help activate the brain and make the brain more actively direct the metabolism of the body. Moreover, chewing foods with high fiber content, such as celery and coarse grain digestive biscuits, can prevent constipation and keep your body light at all times. In addition, the bite of teeth will make the muscles of the whole mouth move. Incorrect chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so even if you eat less, it will be a pie face! The correct chewing method is: it is best to chew a bite of food on both sides of the teeth 15-25 times, chew slowly, so that the face will look better and better. High potassium makes the face smaller and eliminates facial edema. High-potassium foods that can help eliminate facial edema and foods that can help teeth chew normally are indispensable heroes for face-lifting. Potassium can promote metabolic function in the body and eliminate facial edema caused by improper diet or living habits. High-fiber seaweed, tofu, dried beancurd and fruits and vegetables are all close treasures of Xiao Yan. Small spinach: A handful of spinach is rich in potassium and vitamins A and C, but you need to pay special attention to cooking methods. The nutrition of spinach is quite easy to lose. Bean sprouts: Green bean sprouts are rich in nutrients, in which potassium is indispensable to eliminate edema. Bean sprouts can enhance the chewing effect and are a high-quality food with both nutritional value and oral activities. The more you eat, the thinner your face becomes: fresh carrots with the same nutrition are squeezed into juice, and honey is added every day to drink, which not only helps to thin your face, but also brings light changes to your whole body. Celery: rich in fiber and potassium, it can also promote oral activities. It is a rare healthy food for a small face. Persimmon: Persimmon that can be eaten as a snack, not only does not have to worry about getting fat, but also has excellent chewing effect, and the potassium content is super high, making your face smaller and smaller. Ding Xiaoqin, a Taiwan Province beauty with a small face, killed two birds with one stone by cooking several super slimming meals to get rid of the small flesh on her face, which can not only control nutrition, but also keep her face symmetrical and three-dimensional! Apple celery salad ingredients: three apples and a handful of celery. Wash fresh apples and celery with salad dressing, slice them, and rinse them with ice water to make them more crisp. It's delicious and healthy to eat with salad dressing. Honey carrot juice material: half a carrot, half a glass of water, a spoonful of honey carrot cut into strips, put into a blender, add half a glass of water and honey, and start the machine for about 1 minute and a half. The carrot juice and honey have been fully mixed, which is both nutritious and delicious. In addition, you can cover your face with a hairstyle! Hehe, I hope I can help you!