Agrocybe aegerita is a pure natural edible fungus with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy. Stewed chicken soup with Agrocybe aegerita has the functions of reducing fat, clearing stomach and losing weight. Agrocybe aegerita is a pure natural edible fungus with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy.
Chinese name Agrocybe aegerita Chicken Soup The main ingredient of Agrocybe aegerita Chicken Soup is Agrocybe aegerita, fresh chicken, and the taste of home cooking is light. The main process of stewing takes an hour.
catalogue
1 food features
2 practice
3 nutritional value
A special editor of dishes
Native chicken, Agrocybe aegerita, white ginseng, red dates, medlar, lotus seeds.
Practice editing
Preparation: Wash Agrocybe aegerita, Fructus Lycii and Fructus Jujubae respectively.
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Photo of Stewed Chicken Soup with Agrocybe aegerita (19 photos)
, soak for later use.
1, drowning. This step is a necessary process for making broth. Boil the water, pour the chicken into the pot and scoop it up. After removing blood, the soup can be more refreshing and not turbid.
2. hey. Fill the pot with cold water at one time (water is not allowed to be added during the pot-taking), add blanched chicken, ginger slices, lotus seeds and Guangdong rice wine (appropriate amount), bring to a boil with high fire, and reduce the heat to 1 hour.
3. Add Agrocybe aegerita, Fructus Lycii and Fructus Jujubae and continue to cook for about 45 minutes. Add salt, chicken essence, pepper and delicious chicken soup.
Nutritional value editor
1. Agrocybe aegerita is a kind of food with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy.
Tea Mushroom Stewed Chicken Soup Other Series
Other Series of Stewed Chicken Soup with Agrocybe aegerita (14 pieces)
All natural edible fungi.
2. Agrocybe aegerita is rich in nutrition, and the protein content is as high as 19.55%. There are 18 amino acids in protein, of which methionine accounts for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content was 16.86%. The content of eight essential amino acids is complete, rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc.
3. According to the inspection report of National Food Quality Supervision and Inspection Center (Beijing), the nutritional components of Agrocybe aegerita are:
4. Every 100g (dried Lentinus edodes) contains protein 14.2g, cellulose 14.4g, total sugar 9.93g contains potassium 4713.9mg, sodium186.6mg, calcium 26.2mg and calcium 26.2mg..
5. Agrocybe aegerita is rich in aspartic acid, glutamic acid and other 17 amino acids (especially 8 amino acids that cannot be synthesized by human body), more than ten mineral trace elements and anticancer polysaccharides.
6. Chinese medicine believes that Agrocybe aegerita is flat, sweet, non-toxic, invigorating qi and appetizing, strengthening spleen and stopping diarrhea. Has the effects of invigorating kidney, nourishing yin, strengthening spleen and stomach, improving human immunity, and enhancing human disease prevention ability. Regular consumption can play the role of anti-aging and beauty.
7. Clinical practice has proved that Agrocybe aegerita has a unique curative effect on frequent urination, edema and asthma caused by kidney deficiency, especially for children with mild bed wetting. Modern medical research shows that Agrocybe aegerita contains a lot of anticancer polysaccharides, and its extract has a high inhibition rate of 80% ~ 90% on mouse sarcoma 180 and Ehrlich ascites cancer, which shows that it has a good anticancer effect. Therefore, people call Agrocybe aegerita "China mushroom", "health food" and "cancer pioneer".