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There are always hardships in life. It's up to you to decide which side to eat.
Wang Xiaobo said, "Life is a process of being hammered slowly", "But I didn't foresee this on my 2 1 birthday. I think I will go on forever, and nothing can hammer me. "

It means that he didn't understand the truth of life until later, after he really experienced life.

Therefore, whether we are hammered or not, there is no need to deny it. Accept this fact generously, and then prepare yourself to break through.

Since it is necessary to make a final decision and get through, it is inevitable to suffer.

Life is doomed to suffer, but it's up to you to choose which side to suffer.

Recently, and Zhao's fitness headlines covered all the headlines, all flaunting their self-discipline.

My aunt is still my aunt. Twenty-five years later, time seems to have left her nothing.

Zhao's waist became slimmer after giving birth.

The phrase "self-discipline" sums up their sweat day and night in the gym, which is an understatement and frivolous.

But on second thought, they are just like us. Why do we have to work so hard, so hard to keep fit and exercise? Most of them give up halfway, or gain weight after losing weight successfully, but they can maintain their figure so well all their lives.

The key lies in the consequences of not insisting on fitness shaping, who is more serious.

Obviously, the consequences of being out of shape are more serious for stars.

Because you want to be on camera, you must always keep your body and skin in the best condition. If you let yourself drift and get tired, you will shrink back, so for them, it is not as simple as being laughed at by friends for being out of shape. This is a setback in my career.

In this stage of film and television winter, if the acting skills and the audience's eye contact depend on talent, then the figure can only be maintained by itself. If you trip yourself at the first threshold of the film and television industry, then no one can save you and no one can make you famous.

Therefore, the fitness perseverance of stars will be much stronger than that of ordinary people.

After recognizing this essence, all we need to do is ask ourselves an answer. Which should I choose, the consequences of not exercising or the bitterness of eating during exercise?

Don't answer easily, so without the consent of the brain and body, the words spoken by the mouth have no weight.

To sum up, I will definitely exercise hard, because this is my passport to live a quality life.

After careful consideration and weighing, let's make a decision. Once you decide, you must defend it to the death and stick to it.

The good news is that after persistence and accumulation to a certain extent, fitness will become a part of life like eating and sleeping, and life will enter a virtuous circle.

Yes, I choose fitness to suffer and fitness to benefit.

Of course, compared with other life choices, choosing fitness is only a small, even the easiest choice. Persistence in career, choice of faith, etc. We are required to recognize ourselves, have a serious dialogue with ourselves and make a solemn choice.

Lyric, officially circled man.

"I just want to do the same thing." She is so unyielding that even with a less pleasing face, she can still firmly grasp the part that she can control.

Participate in the birth of actors and win the first prize with solid acting skills; Participated in "Braving the Wind and Waves" and won the first place with excellent stage performance. Daily life, fitness, playing the piano, painting ... only you can't think of it, and there is no field she doesn't set foot in.

She is such a person who knows exactly what she wants and is willing to make every effort. She not only enjoys the process, but also dares to bear the hardships in the process and reap the sweetness of the results.

So firmly grasp their own lives, who does not worship, who does not envy.

Worship and idolization are not things that turn pale at the smell, but are covered up by a few alienated idolization events in the online world. If you worship, you must want to be like that in your heart, so be such a person, imitate everything from the inside out, including her, and then become ourselves on the basis of imitation.

Look at these celebrities.

Human nature likes laziness at the moment, thinking that it is very comfortable not to pay at the moment, but once the busy line of time is lengthened, it will be found that laziness at the moment has a huge irreversible negative impact on the long road behind.

Therefore, be a life warrior with a long-term vision and be good at fighting a protracted war. Instead of indulging in temporary refreshment, learn to delay satisfaction, which will be a richer life.

Some people say that people who indulge their bodies will lead a miserable life. Because man is a system, a cooperative system, which can be divided into good cooperative system and bad cooperative system.

People's muscles and brains have memories. Once you have tasted the sweetness in one field, you will think of copying it to other fields. Therefore, once you realize the benefits of sweating in the field of fitness, it will be copied to other aspects, and the perseverance of study, the persistence of career, the struggle of dreams and the organization of life will follow.

At this moment, you have become the kind of person you expect.

If you have a clear and strong desire for your future self, then become that self, and then the whole universe will come to help you.

The bitterness of life, which side do you choose Required topic.