Baixue tea, also known as Yinhao tea, is a kind of alpine tea. Compared with other teas, Baixue tea has stronger fragrance and softer taste. It contains many beneficial components, such as tea polyphenols, catechins, caffeine and so on. Here is a brief introduction to the efficacy and taboos of white snow tea.

1.

White snow tea contains catechins and caffeine, which can stimulate the central nervous system, improve people's cognitive ability and alertness, and play an educational role.

Step 2 lose weight

Tea polyphenols and caffeine in white snow tea can promote fat decomposition, accelerate metabolism and help to lose weight.

3. Antioxidant activity

Tea polyphenols rich in white snow tea have strong antioxidant effect, which can protect cells from free radicals and prevent aging and diseases.

Lower cholesterol

Polyphenols in white snow tea can reduce the oxidation of low-density lipoprotein cholesterol, thus reducing the content of cholesterol in blood and preventing cardiovascular diseases.

Taboo:

1. Excessive drinking will affect human health, leading to palpitations, insomnia, headache, dry mouth, bad breath and other symptoms.

2. White snow tea is mainly green tea and Biluochun, which contains more caffeine, especially deep-processed green tea, which is more likely to cause cough and get angry. Not suitable for patients with diabetes, hypertension, gastropathy and pregnant women.

Generally speaking, moderate drinking of white snow tea can promote health, but attention should be paid to moderate drinking during drinking to avoid physical discomfort caused by excessive drinking.